I deemed earlier in the day it was too cold to play golf. IF I had any sense that would also translate to it's too cold to run. But, I missed Thursday night due to a Christmas party, Friday was supposed to be rest, Saturday was supposed to be a long run, but I was stuck in the mud (Thanks Franklin!), so I had to run today. I actually decided I would make sure I got the long run in. Its roughly 37 degrees outside tonight.
I am still working on getting back into the swing of running, so I am still walking more than running. I increased running to 2:30 per cycle and decreased walking to 4:30. I will continue to adjust as I get back in the swing of things. I was supposed to run four miles - ended up only getting 3.83 miles in, but didn't realize it until I was already inside. I covered that in 58 minutes, roughly a 15 minute mile.
It's going to be cold again tomorrow, but I will try to get the normal two miles in and continue of the schedule.
Total time: 148 minutes
Total distance: 9.40 miles.
Sunday, December 21, 2008
Wednesday, December 17, 2008
December 17 - Running in the Rain
The first night of running in the actual rain. I didn't really want to get out in it, but atleast it was warm out. Covered my two miles in 33 minutes and am updating now. That's about all tonight.
Total time: 90 minutes
Total distance: 5.57 miles.
Total time: 90 minutes
Total distance: 5.57 miles.
Tuesday, December 16, 2008
December 16, 2008 - A New Start
Somehow I found the motivation to get started back on this journey last night. Granted, it was a slow start, but with the race at the end of April, and my acceptance of only tackling the half, I should have plenty of time to get this done. I figured the 2+ months I took off also means I need to start to running total of training miles back at the beginning.
Last night's run was in the light rain. I planned to do the intervals of walking for two minutes and then running for five. I have the walking part down. I ran all of the first five minute interval, but in the second on, I was unable to run even two minutes and then walked the rest of the time. I managed to cover 1.5 miles during my mostly walk of 24 minutes.
Tonight, it was sloppy outside again. I changed the intervals to five minutes of walking and two minutes of running. I will adjust each week until I get to running the majority of the time. For some reason my watch is not sending the info to my computer tonight, but I can just get the raw data of the training screen. Looks like I covered 2.07 miles in 33:12. Not setting any land records, but at least in motion.
Total time: 57 minutes
Total distance: 3.57 miles.
Last night's run was in the light rain. I planned to do the intervals of walking for two minutes and then running for five. I have the walking part down. I ran all of the first five minute interval, but in the second on, I was unable to run even two minutes and then walked the rest of the time. I managed to cover 1.5 miles during my mostly walk of 24 minutes.
Tonight, it was sloppy outside again. I changed the intervals to five minutes of walking and two minutes of running. I will adjust each week until I get to running the majority of the time. For some reason my watch is not sending the info to my computer tonight, but I can just get the raw data of the training screen. Looks like I covered 2.07 miles in 33:12. Not setting any land records, but at least in motion.
Total time: 57 minutes
Total distance: 3.57 miles.
Sunday, November 30, 2008
November 30, 2008 - Race Rescheduled
I still haven't over come my plantar facisitis (sp?) and Rachael is still struggling to get over her pneumonia. Re-commit was a few weeks ago for Phoenix, and there was no way we were going to be ready. Therefore, we have decided to refocus on the Country Music Marathon on in Nashville, TN on April 24. Our donation sites are also in the process of changing, but for the time being, I think you can still click on the old link and it will redirect you to the new one. I have to start running again no later than January 1, but I hope I feel some inclination to job a little before then - we'll see.
Since I have been off so long, I guess I also need to start over on my cumulative miles of training.
Just wanted to update. Will do so again once I get back to running.
Since I have been off so long, I guess I also need to start over on my cumulative miles of training.
Just wanted to update. Will do so again once I get back to running.
Tuesday, September 30, 2008
September 30 - A Littles Delay
I haven't updated lately. The other problem is running has also been sporadic. Reality is the clock is ticking so I am about to have to take it up a notch. Total in the month since I updated has been 8.6 miles. Definitely need to get on with it.
Tuesday, September 2, 2008
September 2 - Spinning my Wheels
Always the oft bored, ADD self, I decided to try some different tonight for my workout. Rachael and I hit a 45 minute spin class. When we started, I thought that was a good idea. I managed to make the entire class without stopping, but I couldn't handle all the standing up. The burn in my quads was more than this boy could handle. We have been done for an hour and I feel pretty good. I was able to keep my heart rate at the aerobic state the entire time, balancing between 162 and 175, which is perfect for me. The downside to spinning, it that there is not distance. Supposedly, allegedly, the 45 minute class averages 15 miles. I looked back at my previous performances on the bike, where I rode at a much slower pace. Back in July, I rode 11 miles in 42 minutes and much less of a pace. Therefore, I accept the 15 miles for training purposes. I am probably really going to accept it when I see how sore I am in the morning.
Cumulative miles since the start of training: 98.50 miles.
Cumulative miles since the start of training: 98.50 miles.
Monday, September 1, 2008
September 1 - New Month
I forgot to post earlier. My running has been poor the last two weeks. I did make myself go run this afternoon and ran for 2 miles in 27 minutes. I have to get on pace because the real training starts this week.
Cumulative miles since the start of training: 83.50 miles.
Cumulative miles since the start of training: 83.50 miles.
Wednesday, August 27, 2008
August 27 - Will It Ever Stop Raining
It was nasty this morning. I isn't raining yet today, but there is mud everywhere in the streets from the rain we have endured consistently since last Friday. All of that to say I cut my route today because of where the mud consumes the road. Only tracked 1.75 miles and it still took 24:26. Pace on mile 1 was 13:20; mile 2 was 14:48, for an average of 13:58. Marginal at best.
Since I did cut the running short, when I got back, I pulled my jump rope back out and did 4 sets of 50 each. I need a little longer jump rope - Allison's seems to catch me feet more often than not. Spent a minutes between each set stretching since my real training kicks off next week.
Cumulative miles since the start of training: 81.50 miles.
Since I did cut the running short, when I got back, I pulled my jump rope back out and did 4 sets of 50 each. I need a little longer jump rope - Allison's seems to catch me feet more often than not. Spent a minutes between each set stretching since my real training kicks off next week.
Cumulative miles since the start of training: 81.50 miles.
Monday, August 25, 2008
August 25 - Back at it
After a much enjoyed week off, at 5:40, in the dark, I hit the street again. It actually felt pretty good and I ran really well for the first 8+ minutes without having to walk any. I am going to use the next two weeks to work up to running the first two miles with no walking breaks (I hope). In 28:06. I logged another 2.1 miles. Mile 1 was 12:16 and mile 2 was 14:39. The stupid big hill kills all momentum.
TNT has officially kicked off and the first group run is September 6 for like 7 miles. Already having nightmares. We have the new modified training plans, but I have not looked at mine yet. I know they say I have to run a lot.
Left foot is still sore. Podiatrist set me up with a Dyna Splint to work on stretching the muscle/tendon/ligament (can't remember which) is causing all the problems. The issue is the plantar fasciitis. I look like Robo-man in the making when I have it on. As you can imagine, it will be reserved for home use.
Busy week at work, so I am headed to the office. Please consider donating to support blood cancer research on the donation page (top right column).
Cumulative miles since the start of training: 79.75 miles.
TNT has officially kicked off and the first group run is September 6 for like 7 miles. Already having nightmares. We have the new modified training plans, but I have not looked at mine yet. I know they say I have to run a lot.
Left foot is still sore. Podiatrist set me up with a Dyna Splint to work on stretching the muscle/tendon/ligament (can't remember which) is causing all the problems. The issue is the plantar fasciitis. I look like Robo-man in the making when I have it on. As you can imagine, it will be reserved for home use.
Busy week at work, so I am headed to the office. Please consider donating to support blood cancer research on the donation page (top right column).
Cumulative miles since the start of training: 79.75 miles.
Friday, August 22, 2008
August 22 - The Week Off
I probably should have updated before now and let you know that I decided to take the week off. My motivation has been waning, and my foot continues to hurt, so I thought I would take a break. Hoping when I hit the road again Monday morning, it is with renewed focus.
Even though I have not been running this week, I have had lots of opportunity to talk about LLS and the event. I think I even managed to recruit a new runner, but she isn't signed up yet. In related LLS events, the Light the Night event is quickly approaching on September 11 at Regions Park. If you care about the cause, live around Birmingham, and want something to do, please go to www.lls.org and navigate through until you find the link for Light the Night and sign up for our event. If all else fails, email me or post here and I will have somebody contact you with more information.
Thanks again for those who continue to donate. I need more, so if you have not sent money yet, there is no time like the present. That's about all for now, but thanks again for your support.
Even though I have not been running this week, I have had lots of opportunity to talk about LLS and the event. I think I even managed to recruit a new runner, but she isn't signed up yet. In related LLS events, the Light the Night event is quickly approaching on September 11 at Regions Park. If you care about the cause, live around Birmingham, and want something to do, please go to www.lls.org and navigate through until you find the link for Light the Night and sign up for our event. If all else fails, email me or post here and I will have somebody contact you with more information.
Thanks again for those who continue to donate. I need more, so if you have not sent money yet, there is no time like the present. That's about all for now, but thanks again for your support.
Sunday, August 17, 2008
August 17 - Slow Going
Definitely lacked motivation this weekend. On Saturday, I didn't hit the road until 7:30, and then decided I was bored and it was already hot, so I only logged a mile in about 13 minutes.
Sunday morning it didn't happen, but at about 7pm I decided I needed to do something. I feel like I am dragging and this continues to be not much fun. I did 2.1 mile is 29 minutes, but I wanted to keep going with something. When I got back to the house, I grabbed a sip of G2 and then did 3 sets of 50 each of jumping rope. I took the opportunity to stretch between each set and try to work thru the lingering shin splints. To finish, I hit the treadmill and did 1 more mile in 19 minutes before hitting the shower. I logged some miles over the weekend, but in general feel a little discouraged. It will be an important week to get back committed. Good news is that the area TNT kick off is Tuesday night so that should provide some encouragement. I should also hear about a corporate sponsorship this week which will also help give me a push.
Cumulative miles since the start of training: 77.65 miles.
Sunday morning it didn't happen, but at about 7pm I decided I needed to do something. I feel like I am dragging and this continues to be not much fun. I did 2.1 mile is 29 minutes, but I wanted to keep going with something. When I got back to the house, I grabbed a sip of G2 and then did 3 sets of 50 each of jumping rope. I took the opportunity to stretch between each set and try to work thru the lingering shin splints. To finish, I hit the treadmill and did 1 more mile in 19 minutes before hitting the shower. I logged some miles over the weekend, but in general feel a little discouraged. It will be an important week to get back committed. Good news is that the area TNT kick off is Tuesday night so that should provide some encouragement. I should also hear about a corporate sponsorship this week which will also help give me a push.
Cumulative miles since the start of training: 77.65 miles.
Thursday, August 14, 2008
August 14 - Back on Track
It has been a few days since I posted because.......it has been a few days since I have run. Monday was scheduled off, Tuesday I couldn't get out of bed (I finally did but my iPod and my watch were dead), Wednesday it was raining. However, this morning was a scheduled run and I managed to get my feet on the floor by 5:30. I played tennis pretty hard last night for 2 1/2 hours so I was afraid I was going to struggle. Instead, I ran pretty well. Of the total time, 18 minutes I actually carried a 12 minute mile pace. In all, ran 2.4 miles in 32.24. Overall, a 13:38 per mile pace. That's my best average pace to date. I really wish I could post the charts here that show distance, pace and heart rate that my watch generates. Not sure why, I just think they are neat to look at.
I have received a few more checks, and it looks like I am going to have a couple of corporate sponsors lined up within the next two weeks. Thank you all for the continued support. If you are reading this and thinking about sending a check, please do. I need to get a good push on my money and then start helping Rachael. Any amount helps.
Off to the shower and then to take Allison to school.
Cumulative miles since the start of training: 73.55 miles.
I have received a few more checks, and it looks like I am going to have a couple of corporate sponsors lined up within the next two weeks. Thank you all for the continued support. If you are reading this and thinking about sending a check, please do. I need to get a good push on my money and then start helping Rachael. Any amount helps.
Off to the shower and then to take Allison to school.
Cumulative miles since the start of training: 73.55 miles.
Sunday, August 10, 2008
August 10 - Long Run
Friday was an off day, Saturday we failed to set the clock and then I played golf, so I missed that run. My plan is for longer runs to be on Sundays, and I did make it out this morning. I left here around 7am and went to Veterans Park on Valleydale where they have a cross country track. I logged 4 miles in 56:45. Pretty equally divided between running and walking. the track is going to be a pretty good place to run and it won't take long to run significantly more than walk. Lots of runners, so I feel the pressure to run and keep up. I had a high school girl lap me three time. She also ran for an hour - I covered 4 miles, she covered 10. Sick.
Cumulative miles since the start of training: 71.15 miles.
Cumulative miles since the start of training: 71.15 miles.
Thursday, August 7, 2008
August 7 - Better Than Expected
Despite playing tennis so long last night, I was able to roll out of bed this morning and turn in a pretty good run. Actually, I probably had the longest run intervals to date this morning. Wasn't all that fast, but ran pretty well. Covered the 2.4 miles is 33:40.
I forgot to mention that I was able to scope out the cross country track at Veterans Park last night when I went to the tennis courts. It appears to be a good choice for Saturday and Sunday runs. Looked relatively flat and it crushed stone type surface, making for a more comfortable surface than the asphalt I have been running on.
Check the links on the side of the page and continue to pray for these folks and their families.
Cumulative miles since the start of training: 67.15 miles.
I forgot to mention that I was able to scope out the cross country track at Veterans Park last night when I went to the tennis courts. It appears to be a good choice for Saturday and Sunday runs. Looked relatively flat and it crushed stone type surface, making for a more comfortable surface than the asphalt I have been running on.
Check the links on the side of the page and continue to pray for these folks and their families.
Cumulative miles since the start of training: 67.15 miles.
Wednesday, August 6, 2008
August 6 - A Busy Week
My altered training program calls for cross-training today and it worked out that I was able to play tennis for 2 1/2 hours tonight. I am not sure it intended for the training to be quite so intense, and I am sure I will pay for it tomorrow on my regular run.
Even though I have already signed up, I attended on of the Team in Training information meetings last night. Currently, LLS is in the process of recruiting runners/raisers for this winter's events at Disney, Phoenix and Birmingham. I was able to meet the coached for the first time and found them to be pretty entertaining. I think working towards all of this as a group should help the training. I think I am going to run with group that will run the race based on running 7 minutes and walking 1 minute. Hopefully as I continue to work on my base I will be able to handle that. Actual team training doesn't start until September 20. Still plenty of time to join us if you are interested.
On that note, a friend of one of the kids I keep up with who is recovering from leukemia has decided to run in honor of her. (Rachael would not approve of that last sentence - she may make me come back and correct my grammar) I think she is bringing a friend along, so the team continues to grow and we will be able to raise even more money to help find the cure.
My fund raising is going slowly. I am right at $1,000, so only about 20%. I anxiously check the mail everyday and my email about 50 times daily to see who has decided to support the cause. I trust more is coming, so I am not going to start worrying yet. I do intend to have an event or two. Still working on what they may be. Moe's has agreed to do a promotion with me where they give a percentage of revenues from one night. I am also looking for some corporate sponsors. For $750+, you get some good advertising and help a great cause.
Changing gears, several of the folks I keep up with are fighting pretty tough battles right now. In particular, please pray for Cameron, Tiffany, Tyler, Olivia Culpepper,Stephen and Sam. They are facing various issues so check their sites for updates. Several of those who are doing well start school this week. Thank God for the progress of these kids and ask that he continue to bless them and keep them healthy.
Allison also starts school tomorrow. I hope she wakes up peacefully in the morning and has a good first day of 1st grade. That's about all for tonight. Thanks for your support and encouragement.
Even though I have already signed up, I attended on of the Team in Training information meetings last night. Currently, LLS is in the process of recruiting runners/raisers for this winter's events at Disney, Phoenix and Birmingham. I was able to meet the coached for the first time and found them to be pretty entertaining. I think working towards all of this as a group should help the training. I think I am going to run with group that will run the race based on running 7 minutes and walking 1 minute. Hopefully as I continue to work on my base I will be able to handle that. Actual team training doesn't start until September 20. Still plenty of time to join us if you are interested.
On that note, a friend of one of the kids I keep up with who is recovering from leukemia has decided to run in honor of her. (Rachael would not approve of that last sentence - she may make me come back and correct my grammar) I think she is bringing a friend along, so the team continues to grow and we will be able to raise even more money to help find the cure.
My fund raising is going slowly. I am right at $1,000, so only about 20%. I anxiously check the mail everyday and my email about 50 times daily to see who has decided to support the cause. I trust more is coming, so I am not going to start worrying yet. I do intend to have an event or two. Still working on what they may be. Moe's has agreed to do a promotion with me where they give a percentage of revenues from one night. I am also looking for some corporate sponsors. For $750+, you get some good advertising and help a great cause.
Changing gears, several of the folks I keep up with are fighting pretty tough battles right now. In particular, please pray for Cameron, Tiffany, Tyler, Olivia Culpepper,Stephen and Sam. They are facing various issues so check their sites for updates. Several of those who are doing well start school this week. Thank God for the progress of these kids and ask that he continue to bless them and keep them healthy.
Allison also starts school tomorrow. I hope she wakes up peacefully in the morning and has a good first day of 1st grade. That's about all for tonight. Thanks for your support and encouragement.
Tuesday, August 5, 2008
August 5 - A New Week
I have officially moved my week to run Tuesday through Sunday, and allow Monday to be my rest day. With all that has been going on at the bank, it was a constant struggle to run Monday mornings. I would rather have the two weekend days to run, so I just shifted everything forward.
Also, I bought a new watch which is pretty cool. Now, for each run, I can keep very accurately with distance, pace, and heart rate. It also has a virtual partner I can set set to "race" against. This should help in keeping pace. I have used it on the last three runs now. One of the first things I noticed is that I run too fast. I was moving at about a 9 minute mile - I want to be closer to 11. Overall pace for today (running and walking combined) was 14:48 miles. I ran 2.4 miles in 35:29 minutes. I am trying to find a way to post the graph, but I have not figured that out yet.
Team in Training is actually kicking off this month in Alabama for anybody who is interested in running a marathon. Information meetings are the next three Tuesdays (5,12,19) in Birmingham, but there are also meetings all over the state. Feel free to leave a comment if you want dates in your area, or email cindy.walton@lls.org. Eligible marathons for the winter are Disney on January 10-11, Rock N Roll Arizona, January 18, and Mercedes in Birmingham on February 15.
Off to the shower and then the bank.
Cumulative miles since the start of training: 64.75 miles.
Also, I bought a new watch which is pretty cool. Now, for each run, I can keep very accurately with distance, pace, and heart rate. It also has a virtual partner I can set set to "race" against. This should help in keeping pace. I have used it on the last three runs now. One of the first things I noticed is that I run too fast. I was moving at about a 9 minute mile - I want to be closer to 11. Overall pace for today (running and walking combined) was 14:48 miles. I ran 2.4 miles in 35:29 minutes. I am trying to find a way to post the graph, but I have not figured that out yet.
Team in Training is actually kicking off this month in Alabama for anybody who is interested in running a marathon. Information meetings are the next three Tuesdays (5,12,19) in Birmingham, but there are also meetings all over the state. Feel free to leave a comment if you want dates in your area, or email cindy.walton@lls.org. Eligible marathons for the winter are Disney on January 10-11, Rock N Roll Arizona, January 18, and Mercedes in Birmingham on February 15.
Off to the shower and then the bank.
Cumulative miles since the start of training: 64.75 miles.
Sunday, August 3, 2008
August 3 - Back to the Real World
We made the long drive home this afternoon. Thanks Franklin and Leigh Ann for letting us hang out at the beach with you and the girls. All the kids did well playing together all weekend.
Saturday, headed out at 6 a.m. and Franklin joined me for the run. It is obvious to me how poor of a runner I am when I run with other people. He was able to go much longer intervals, and actually could probably have run the whole time without taking the walk breaks I require.
It did get cocky and one point and challenged me to a sprint. I guess based on my size, he assumed I was going to be pretty slow. I may not be able to run far, but I am really one pretty fast white boy. He only wanted to sprint that once.
I managed to run the 4 miles again, but I took a little longer as it took 1:01:06. I lost about 5 minutes, but considering I have run the longest two runs so far on back-to-back days, so not too disappointed.
Sunday was a well needed rest day as my feet and shins are sore. Read a new marathon book over the weekend, so I may alter my training schedule a little. I have also decided that I really need to be running in the afternoons so I can get hydrated before I head out. I will spend tomorrow working out the exact new schedule, but afternoons will allow me to run in one of the flatter parks around here. Tomorrow, will make the one month point from when I started running on July 4. Pretty excited that I have almost accepted this routine.
Thanks all tonight - I have to catch up on some folks since I have been out of town for several days and away from my email. Hope ya'll have a great week. Remember our many friends in your prayers.
Cumulative miles since the start of training: 62.35 miles.
Saturday, headed out at 6 a.m. and Franklin joined me for the run. It is obvious to me how poor of a runner I am when I run with other people. He was able to go much longer intervals, and actually could probably have run the whole time without taking the walk breaks I require.
It did get cocky and one point and challenged me to a sprint. I guess based on my size, he assumed I was going to be pretty slow. I may not be able to run far, but I am really one pretty fast white boy. He only wanted to sprint that once.
I managed to run the 4 miles again, but I took a little longer as it took 1:01:06. I lost about 5 minutes, but considering I have run the longest two runs so far on back-to-back days, so not too disappointed.
Sunday was a well needed rest day as my feet and shins are sore. Read a new marathon book over the weekend, so I may alter my training schedule a little. I have also decided that I really need to be running in the afternoons so I can get hydrated before I head out. I will spend tomorrow working out the exact new schedule, but afternoons will allow me to run in one of the flatter parks around here. Tomorrow, will make the one month point from when I started running on July 4. Pretty excited that I have almost accepted this routine.
Thanks all tonight - I have to catch up on some folks since I have been out of town for several days and away from my email. Hope ya'll have a great week. Remember our many friends in your prayers.
Cumulative miles since the start of training: 62.35 miles.
Friday, August 1, 2008
August 1 - A Day at the Beach
It's flat. Like really flat and I can see 2 miles. The family is all down near Fort Morgan with our friends the Danley's. I was excited about getting to run down here because I was pretty sure there would be no hills since we are almost all the way down to the old fort. I headed out this morning and logged my longest run so far - 4 miles in 56:06 minutes. Not record breaking, but continuing to build the base.
It's hard to update down here - too many kids and I can't make the wireless network work, so today is short and sweet. Please continue to pray for all my "friends" listed on the site. You can click their names to get an update.
Cumulative miles since the start of training: 58.35 miles
It's hard to update down here - too many kids and I can't make the wireless network work, so today is short and sweet. Please continue to pray for all my "friends" listed on the site. You can click their names to get an update.
Cumulative miles since the start of training: 58.35 miles
Wednesday, July 30, 2008
July 30, 2008 - Hard Morning
When I walked outside at 5:30, it was that feeling you get when you open the oven to see if the cookies are ready and all the hot air hits you in the face and takes your breath. It is remarkably warm, amazingly still and about 170% humidity. I never felt like I could catch my breath just from walking out there. All said, I only covered 1.6 miles in my 29:45 minutes. Don't feel like I received any benefit from this mornings walk/jog.
I am going to edit the really long post from yesterday and take off what Olivia's mom had to say. It is a good story, but you can click on her link and read it all. It takes up the whole first page and I am not a big fan of redundancy - I get enough of that.
Look for some work on the blog tonight. I am going to change the honored links to be clickable so you can go directly to the Caring Bridge or blog site for each person that has one. I know that sounds simple, but it is more work then you may think. Chalk that up as coming soon.
Leaving tomorrow to go to the beach for the weekend. I am excited as I am going to get to run on the very flat end of Fort Morgan Road while smelling the sea breeze. It will be a nice change from running here.
Please continue to pray for the people listed on the site. Also want to add my Mamaw who is in the hospital. She is 89 (I think) and they are running some test on her today. Also, Rachael and my girls head out to the beach today to get a head start. Please lift them up while they are on the road.
Fundraising is starting. I think I have $675 so far, so a little over 10%. Please consider donating to support the cause. I received a commitment from Moe's on Friday that they will host a night for me at the Alabaster location and donate 10% of the sale's. Once I get all of that worked out, I will post the details.
Team in Training will kick of recruiting next week for the winter races. If you have any desire to participate, and live in Alabama or NW Florida, email cindy.walton@lls.org. If you live somewhere else, click the link on the right and go to the official TNT site and request info. Your local chapter will contact you. If you ever wanted to do a marathon, you won't find a better cause and you have plenty of time train.
Cumulative miles since the start of training: 54.35 miles
I am going to edit the really long post from yesterday and take off what Olivia's mom had to say. It is a good story, but you can click on her link and read it all. It takes up the whole first page and I am not a big fan of redundancy - I get enough of that.
Look for some work on the blog tonight. I am going to change the honored links to be clickable so you can go directly to the Caring Bridge or blog site for each person that has one. I know that sounds simple, but it is more work then you may think. Chalk that up as coming soon.
Leaving tomorrow to go to the beach for the weekend. I am excited as I am going to get to run on the very flat end of Fort Morgan Road while smelling the sea breeze. It will be a nice change from running here.
Please continue to pray for the people listed on the site. Also want to add my Mamaw who is in the hospital. She is 89 (I think) and they are running some test on her today. Also, Rachael and my girls head out to the beach today to get a head start. Please lift them up while they are on the road.
Fundraising is starting. I think I have $675 so far, so a little over 10%. Please consider donating to support the cause. I received a commitment from Moe's on Friday that they will host a night for me at the Alabaster location and donate 10% of the sale's. Once I get all of that worked out, I will post the details.
Team in Training will kick of recruiting next week for the winter races. If you have any desire to participate, and live in Alabama or NW Florida, email cindy.walton@lls.org. If you live somewhere else, click the link on the right and go to the official TNT site and request info. Your local chapter will contact you. If you ever wanted to do a marathon, you won't find a better cause and you have plenty of time train.
Cumulative miles since the start of training: 54.35 miles
Tuesday, July 29, 2008
Olivia Mallett
If you have been reading this blog, you likely have seen my reference of Olivia Mallett. Her story started 1 year ago tomorrow, and her mom posted about how it started on their blog. I am pasting it here also. Not sure why, other than she is an awesome success story, and that everybody should get regular full physicals. Her story has turned out so well because the disease was discovered early on. More about her can be found at http://www.oliviamallett.blogspot.com/
It was long so I only left it up for a day - check out her site to read the story.
It was long so I only left it up for a day - check out her site to read the story.
Monday, July 28, 2008
July 28 - A New Week
In theory, yesterday was rest, and it was from running. However, the girls wore me out at the pool at the Y yesterday. We didn't get to swim all week, so we made up for it.
Ran pretty well this morning. I can tell I am pushing myself a little harder because I got pretty winded this morning - to the point my side hurt. I think that is a good sign that my legs will go further, now I need to work my lungs also. In 26:02, I ran 1.9 miles. I shaved off the last 0.1 that is running past my driveway to the end of the paved road and turning around. I was winded, and that is where all the mud is in the street, so it was an easy decision today. My feet have been feeling much better also - they only hurt right when I wake up and I stretch them pretty well.
Thanks to everybody who has helped with the fund-raising so far. Through yesterday, I have received support in the amount of $625.00, or 12.5% of the $5,000 goal. It will be a week or two before I send in the checks, so I want to acknowledge the Brewer's, the Sanderson's, and the Rigney's for their donation. The online donations are posted on the donation page. Many thanks to all of you.
While praying today, please remember the following:
Cameron Brown, who had relapsed after his 2nd transplant - They see the doctor today to formulate a plan.
Sam Turner - has been battling a cough and they will also see the doctor today to make sure he doesn't have an infection.
Olivia Culpepper - A lot going on there related to the hospital stay and communication with the doctors, on top of a child that is hurting.
Sarah E Council - She continues to do well, but has some test today that are a little painful. These test are basically to confirm she has a clean bill of health (as I understand it) and are obviously significant hurdles.
There may be others on the list, but these are on my mind this morning.
Cumulative miles since the start of training: 52.75 miles
Ran pretty well this morning. I can tell I am pushing myself a little harder because I got pretty winded this morning - to the point my side hurt. I think that is a good sign that my legs will go further, now I need to work my lungs also. In 26:02, I ran 1.9 miles. I shaved off the last 0.1 that is running past my driveway to the end of the paved road and turning around. I was winded, and that is where all the mud is in the street, so it was an easy decision today. My feet have been feeling much better also - they only hurt right when I wake up and I stretch them pretty well.
Thanks to everybody who has helped with the fund-raising so far. Through yesterday, I have received support in the amount of $625.00, or 12.5% of the $5,000 goal. It will be a week or two before I send in the checks, so I want to acknowledge the Brewer's, the Sanderson's, and the Rigney's for their donation. The online donations are posted on the donation page. Many thanks to all of you.
While praying today, please remember the following:
Cameron Brown, who had relapsed after his 2nd transplant - They see the doctor today to formulate a plan.
Sam Turner - has been battling a cough and they will also see the doctor today to make sure he doesn't have an infection.
Olivia Culpepper - A lot going on there related to the hospital stay and communication with the doctors, on top of a child that is hurting.
Sarah E Council - She continues to do well, but has some test today that are a little painful. These test are basically to confirm she has a clean bill of health (as I understand it) and are obviously significant hurdles.
There may be others on the list, but these are on my mind this morning.
Cumulative miles since the start of training: 52.75 miles
Saturday, July 26, 2008
July 26, 2008 - Rain
Happy Birthday Mom!
It is raining here today. This is the bike day. I like to knock this out in the morning, but instead, I went to my office for a couple of hours. I have stuff piling up so had to knock a few things out.
I planned to meet Rachael at the Y, work out for an hour with the girls in the "Kid's Zone" and then go to the pool for some family swim time. Problem - the kid's zone closed at 3. Rachael arrived at 3:05. No where for the kids, and the pool has been closed for the day because of the rain. Rachael came back home. I rode the sit-down bike for about 35 minutes, but only covered 7 miles.
I am having definite bike seat issues. I like the real bike style, but after riding last week, my rear end was sore for 2 days. Tried the sit down style to day and I couldn't get comfortable, and can't ride as hard, and I worry about hitting my knees. However, I am not sore, but quit early. I guess I am going to go back to the real bike style and just try to get a callous built up or something.
Please remember Cameron Brown and Sam Turner today. They both have Caring Bridge sites if you want to check out their respective struggles today. Please lift them up in prayer.
Cumulative miles since the start of training: 50.85 miles
It is raining here today. This is the bike day. I like to knock this out in the morning, but instead, I went to my office for a couple of hours. I have stuff piling up so had to knock a few things out.
I planned to meet Rachael at the Y, work out for an hour with the girls in the "Kid's Zone" and then go to the pool for some family swim time. Problem - the kid's zone closed at 3. Rachael arrived at 3:05. No where for the kids, and the pool has been closed for the day because of the rain. Rachael came back home. I rode the sit-down bike for about 35 minutes, but only covered 7 miles.
I am having definite bike seat issues. I like the real bike style, but after riding last week, my rear end was sore for 2 days. Tried the sit down style to day and I couldn't get comfortable, and can't ride as hard, and I worry about hitting my knees. However, I am not sore, but quit early. I guess I am going to go back to the real bike style and just try to get a callous built up or something.
Please remember Cameron Brown and Sam Turner today. They both have Caring Bridge sites if you want to check out their respective struggles today. Please lift them up in prayer.
Cumulative miles since the start of training: 50.85 miles
Friday, July 25, 2008
July 25 - Out too late
I went to watch the baseball game last night with Rachael and my girls, and some other bank employees. My dad use to say you couldn't hang with the night owls and then soar with the eagles. Looking back, that's not as stupid as it used to be. All of that to say, I slept in today.
I mentioned Olivia Mallet the other day. I have deemed her my new "poster child" for leukemia. I have been checking in every day, but I also go read a few more of the older post and continue to be inspired. For example, she played high school volleyball last year, after being diagnosed and is soon to be preparing for the upcoming season. Oh, and for the off-season training program, she had a BMT and beat leukemia. I see an Under Armor or Gatorade commercial in the future.
On a prayer note, please continue to pray for all the folks listed here, but especially lift up Cameron Brown. His mom posted yesterday afternoon that he had relapsed on +118. His story can be found at http://www.caringbridge.org/visit/cameronbrown. I am sure the family can use a note of encouragement.
In my distress I called to the Lord; I cried to my God for help. From his temple he heard my voice
Psalm 18:6
I mentioned Olivia Mallet the other day. I have deemed her my new "poster child" for leukemia. I have been checking in every day, but I also go read a few more of the older post and continue to be inspired. For example, she played high school volleyball last year, after being diagnosed and is soon to be preparing for the upcoming season. Oh, and for the off-season training program, she had a BMT and beat leukemia. I see an Under Armor or Gatorade commercial in the future.
On a prayer note, please continue to pray for all the folks listed here, but especially lift up Cameron Brown. His mom posted yesterday afternoon that he had relapsed on +118. His story can be found at http://www.caringbridge.org/visit/cameronbrown. I am sure the family can use a note of encouragement.
In my distress I called to the Lord; I cried to my God for help. From his temple he heard my voice
Psalm 18:6
Thursday, July 24, 2008
July 24 - Best Morning Yet
Anna Ryan kept me up until almost midnight, but somehow still I managed to get out of the bed. Must have been a Heavenly hand that just pushed me on over onto the floor - I was just fortunate my keep caught me I guess.
Even so, this was my best morning so far. Time is improved, but more importantly is that I spent the majority of the time running and needed less walking recovery time. Still a far cry from the ultimate goal, but I felt like I had been stagnant or moving backwards in my progress the last week. So I am marking up the 2 miles in 29:32 minutes as progress.
Note a new banner add on the right for "Blogging for Blood Cancer." This is an awareness campaign about blood cancer that hopefully will spread over many blogs and websites and really let the world know what so many of my new "friends" are battling. If you want to participate, go ahead and click the link and it will take you the information page.
Cumulative miles since the start of training: 43.85 miles
Even so, this was my best morning so far. Time is improved, but more importantly is that I spent the majority of the time running and needed less walking recovery time. Still a far cry from the ultimate goal, but I felt like I had been stagnant or moving backwards in my progress the last week. So I am marking up the 2 miles in 29:32 minutes as progress.
Note a new banner add on the right for "Blogging for Blood Cancer." This is an awareness campaign about blood cancer that hopefully will spread over many blogs and websites and really let the world know what so many of my new "friends" are battling. If you want to participate, go ahead and click the link and it will take you the information page.
Cumulative miles since the start of training: 43.85 miles
Wednesday, July 23, 2008
An Amazing Network
It continues to amaze me how the network of people on Caring Bridge reach out and support each other, offer comfort, cheer the successes, and continually pray. By reading Jason's page, I keep coming across other pages and find myself pulling for others, praying for many, sharing in the sorrow when another battle is lost.
The people on the right of our page are those that we have found and that we want to honor and remember in addition to Tricia and Jason. I know a few, but most are complete strangers that I find myself checking on everyday. You can read most of their stories on caring bridge.
I am also including a link here for Olivia Mallett. She has a great story. She is a beautiful 17 year old Senior; she is about +140 days from her transplant. Her story turned out differently from so many others and I believe God has a bright future for her. Stories like her's remind me what the money raised in the past has allowed us to accomplish , and encourages me that with the money we are raising, another high school Senior in the future gets the opportunity to enjoy life. www.oliviamallett.blogspot.com
The people on the right of our page are those that we have found and that we want to honor and remember in addition to Tricia and Jason. I know a few, but most are complete strangers that I find myself checking on everyday. You can read most of their stories on caring bridge.
I am also including a link here for Olivia Mallett. She has a great story. She is a beautiful 17 year old Senior; she is about +140 days from her transplant. Her story turned out differently from so many others and I believe God has a bright future for her. Stories like her's remind me what the money raised in the past has allowed us to accomplish , and encourages me that with the money we are raising, another high school Senior in the future gets the opportunity to enjoy life. www.oliviamallett.blogspot.com
July 23 - Slow Morning
Despite the 10 minute debate I had with myself, I did manage to roll out of bed, and hit the street. It rained last night and with several new houses under construction, I had to run around and through all the mud in the roads this morning. I was slow today and spent most of the time walking instead of running. Real runners always talk about being addicted to it and the need every day to knock down a few miles; I hope the addiction kicks in soon, because so far, I still dread this everyday. I did get in my 2 miles in 33:39 minutes. I cleared the 40 mile mark today!!!!
On an equally important note, fundraising is going quite slow. I have sent out over 100 letters and emails now, and lots of people have replied. I need some people to actually donate too. My little thermometer looks so pitiful. Please help us battle blood cancer by pitching in a few bucks.
Last tidbit for this morning. Our local Columbiana boy, Scott Armstrong, started his week of radiation on Monday. He will get 2 radiation treatments per day for 4 days and then get 4 days of chemo after that. On July 30, he will receive the stem cells from the donor cord. His doctors are optimistic because the cord cells are a good match and there an abundant number of cells for the transplant. Please continue to pray for Scott and his family. You can track his progress at http://www.caringbridge.org/visit/donaldscottarmstrong.
Cumulative miles since the start of training: 41.85 miles
On an equally important note, fundraising is going quite slow. I have sent out over 100 letters and emails now, and lots of people have replied. I need some people to actually donate too. My little thermometer looks so pitiful. Please help us battle blood cancer by pitching in a few bucks.
Last tidbit for this morning. Our local Columbiana boy, Scott Armstrong, started his week of radiation on Monday. He will get 2 radiation treatments per day for 4 days and then get 4 days of chemo after that. On July 30, he will receive the stem cells from the donor cord. His doctors are optimistic because the cord cells are a good match and there an abundant number of cells for the transplant. Please continue to pray for Scott and his family. You can track his progress at http://www.caringbridge.org/visit/donaldscottarmstrong.
Cumulative miles since the start of training: 41.85 miles
Tuesday, July 22, 2008
July 22 - Off to Work
I have stuff piling up on my desk (a good thing), so I opted to skip my walk this morning and hit the office by about 6:30. Today is earnings day for many banks, and I had to get into see how we did. I am glad we actually made money, as opposed to the billions in losses as reported by some. Maybe I can get that walk in this evening; otherwise I will just get on schedule tomorrow with the normal run.
Monday, July 21, 2008
July 21 - Back on Schedule
By schedule, I mean training, not fund-raising (Still behind on raising money).
I haven't run or walked since Thursday of last week, so this morning started a little slow. I never could get my breathing down, as it is remarkably muggy this morning. I also wasn't as focused on my watch this morning; all I know if that I ran and walked, probably a little more time walking. I stretched a few extra minutes this morning. I am a little sore from all the swimming over the weekend with the girls, but ran with minimal aches. In all, covered 2 miles in 30:51 minutes.
Cumulative miles since the start of training: 39.85 miles
I haven't run or walked since Thursday of last week, so this morning started a little slow. I never could get my breathing down, as it is remarkably muggy this morning. I also wasn't as focused on my watch this morning; all I know if that I ran and walked, probably a little more time walking. I stretched a few extra minutes this morning. I am a little sore from all the swimming over the weekend with the girls, but ran with minimal aches. In all, covered 2 miles in 30:51 minutes.
Cumulative miles since the start of training: 39.85 miles
Saturday, July 19, 2008
July 19 - A Family Event
Tangent: I need to raise $116 everyday from now until September 1 to reach my goal - have you contributed yet? Thanks for your help!
As planned, today was the bike at the Y. Rachael figured she might as well go also, as Anna Ryan had the entire house up and going well before 7am. Rachael took yesterday off also as she has a sore knee. Her running today caused her more problems, but then she ended up on the bike next to me and was able to ride for 20 minutes with no problems. I hope she is going to be able to participate in all of this fun. I hope we know soon, but no telling when she will actually go see a doctor.
I rode this morning for about 42 minutes and covered 11 miles. I am more convinced that bike riding is my event and when I do this next time, I am choosing a Century Ride. If only I could find a more comfortable seat or shift some of the fat from my gut to my butt for a little padding.
On a somber note, Phillip Estes joined the Lord last night, Friday, July 18. I don't know the Estes family; I just followed their story after his wife posted on Jason's Caring Bridge site. Another victim of this cruel disease. Please lift the Estes family up in prayer.
Cumulative miles since the start of training: 37.85 miles
As planned, today was the bike at the Y. Rachael figured she might as well go also, as Anna Ryan had the entire house up and going well before 7am. Rachael took yesterday off also as she has a sore knee. Her running today caused her more problems, but then she ended up on the bike next to me and was able to ride for 20 minutes with no problems. I hope she is going to be able to participate in all of this fun. I hope we know soon, but no telling when she will actually go see a doctor.
I rode this morning for about 42 minutes and covered 11 miles. I am more convinced that bike riding is my event and when I do this next time, I am choosing a Century Ride. If only I could find a more comfortable seat or shift some of the fat from my gut to my butt for a little padding.
On a somber note, Phillip Estes joined the Lord last night, Friday, July 18. I don't know the Estes family; I just followed their story after his wife posted on Jason's Caring Bridge site. Another victim of this cruel disease. Please lift the Estes family up in prayer.
Cumulative miles since the start of training: 37.85 miles
Friday, July 18, 2008
Lunch with Jim
I had lunch today with my friend Jim Fuhrmeister. I have known Jim and Tricia for about 10 years. When I lived up here in Birmingham the first time, he became my attorney for just about everything I did related to the Bank and everything I needed personally.
I wanted to have lunch with him to follow up on a series of emails about remembering his wife, Patricia Fuhrmeister. He reminded me how cruel of a disease leukemia really is and continues to be supportive of our efforts to raise money and increase awareness in hopes of eradicating blood cancer.
He told me about a lot of the little things I didn't know about how the disease affects you and all the hoops it requires the patient to jump through during the course of treatment. Lindsey Allison told me the other day that the loss of Tricia makes her "mad." Jim echoed that today and talked about every time he hears about somebody else who is affected or suffers a setback, it makes him mad as well.
We talked about another local guy, Scott Armstrong. He has gone up to Duke last week and is preparing for a transplant from cord cells. A Caring Bridge site has been set up for him and can be found at http://caringbridge.org/visit/donaldscottarmstrong. Like Jim, when I was here the first time, he was one of my business resources in that he handled many commercial appraisals for me over the years. Please pray for him and his family as they go through the toughest part of the fight yet.
Thanks for the emails of encouragement I have received so far. Please consider a donation so we can help fund the required research to find a cure for these diseases.
I wanted to have lunch with him to follow up on a series of emails about remembering his wife, Patricia Fuhrmeister. He reminded me how cruel of a disease leukemia really is and continues to be supportive of our efforts to raise money and increase awareness in hopes of eradicating blood cancer.
He told me about a lot of the little things I didn't know about how the disease affects you and all the hoops it requires the patient to jump through during the course of treatment. Lindsey Allison told me the other day that the loss of Tricia makes her "mad." Jim echoed that today and talked about every time he hears about somebody else who is affected or suffers a setback, it makes him mad as well.
We talked about another local guy, Scott Armstrong. He has gone up to Duke last week and is preparing for a transplant from cord cells. A Caring Bridge site has been set up for him and can be found at http://caringbridge.org/visit/donaldscottarmstrong. Like Jim, when I was here the first time, he was one of my business resources in that he handled many commercial appraisals for me over the years. Please pray for him and his family as they go through the toughest part of the fight yet.
Thanks for the emails of encouragement I have received so far. Please consider a donation so we can help fund the required research to find a cure for these diseases.
July 18, 2008 - Fundraising
This week, I have kicked off my efforts to raise the money to support the Leukemia & Lymphoma Society. I mailed some letters early in the week and then decided it was much more cost effective to send emails. Therefore, last night and today I have started sending the information out to my friends. If you get one, please feel free to pass it on to others who would like to support the cause of finding a cure for blood cancer. If you didn't get one yet, you probably will if I can find your email address.
If you are willing to give just a little, it all adds up. The link to the donation page where debit and credit card are accepted is in the right-hand column, near the top. I have also tried to include a donor form in case you prefer to send a check. Unfortunately, one group of emails I sent, I failed to attach the attachments. I am trying to find out how to make a link to it - check the right hand column for it also.
I am also looking for any ideas for future fundraisers. If you have an idea, or access to any trips or items that can be donated to be included in a silent auction, please let me know.
Thank you for any support you can offer!!!!
I didn't train this morning as my feet continue to be really sore. I am taking today off, tomorrow will ride the bike since it doesn't bother them, and will rest again on Sunday. Hopefully this rest will allow me to hit the road full speed again on Monday.
If you are willing to give just a little, it all adds up. The link to the donation page where debit and credit card are accepted is in the right-hand column, near the top. I have also tried to include a donor form in case you prefer to send a check. Unfortunately, one group of emails I sent, I failed to attach the attachments. I am trying to find out how to make a link to it - check the right hand column for it also.
I am also looking for any ideas for future fundraisers. If you have an idea, or access to any trips or items that can be donated to be included in a silent auction, please let me know.
Thank you for any support you can offer!!!!
I didn't train this morning as my feet continue to be really sore. I am taking today off, tomorrow will ride the bike since it doesn't bother them, and will rest again on Sunday. Hopefully this rest will allow me to hit the road full speed again on Monday.
Thursday, July 17, 2008
Jason Weathers
When I decided I was going to participate in Team in Training, the original plan was to do it in memory of Patricia Fuhrmeister, and in honor of Jason Weathers. That was late June and Jason was battling, and I was just waiting for an opportunity to mention this to him and make sure he was okay being our honored patient. I never had that chance as an unexpected turn of events resulted in Jason's complete healing as he has joined our Lord on July 12, 2008.
I have not talked to Stephanie about remembering Jason, but through her brother Scott, understand she is encouraged that we may use his story to raise awareness about this cruel disease and raise money in hopes that we may one day find the cure.
Again, other people are much better at telling these stories. I have copies the story Stephanie wrote on Caring Bridge and pasted it here:
Jason was united with his Savior on July 12th at 10:32 p.m. Our hearts are broken, but we rejoice that J now has experienced COMPLETE HEALING! If you would like to contribute to his legacy, we welcome gifts to the Jason Weathers Education Trust for the future education of his three precious children. Jason Weathers Education Trust775 Ridge Lake Blvd.Suite 180Memphis, TN 38120
Jason and I celebrated our 10 year anniversary on February 28th. We dated six years prior to getting married. We met when we were juniors in high school at Temple Baptist Church. When we married, we had our whole life planned out! Even the names of our kids. Isn't God funny? NOTHING that we planned has happened except for God blessing us with children! Jason applied for dental school for a couple of years after completing his B.S. in Biology from the University of Southern Miss. The Lord did not see fit for Jason to go in that direction. After much praying, Jason decided to go to nursing school. He completed nursing school at USM and began to work at Forrest General in ICU with hopes of attending Nurse Anesthesia school after gaining critical care experience that is required. During this time the Lord blessed us with 2 beautiful children, Anna Lea and three years later, Jon Brent.
Once he gained critical care experience he began to apply to graduate schools all over the country. One of the schools he applied to was Wolford College in Naples, FL. I remember thinking to myself, "way TOO far from Hattiesburg!" I prayed fervently that another school closer to Hattiesburg would work out. Of course, God had another plan. Off to Naples we went. Jason was so excited to finally be working toward what would be his life long profession. I must admit I was not overly thrilled (an understatement for those that know me well) about moving that far away. There were many hard days in Naples, but the Lord taught us great things about depending on him completely. Jason loved school and those that were affiliated with the school. Soon we became active at First Baptist, Naples and what a blessing that church was and continues to be to us. Anna Lea started school at First Baptist Academy, which was an even greater blessing. After a year of living in Naples, the Lord opened the door for us to return to Hattiesburg once Jason completed the graduate program. We were so excited about the door the Lord had opened! We were enjoying Naples, but looking so forward to moving back home for Jason to work with Hattiesburg Clinic Anesthesia. Jason was to graduate in May of 2008 and start to work on June 1st. This past summer we discovered another little plan the Lord had for us. We were going to have a 3rd child. What a surprise! We knew it would be tough, but here again trusted the Lord's greater plan.
So, how did we get to this point? Jason began to run a fever the week of Christmas with no other symptoms. After receiving a week of antibiotics and still running fever, I insisted that Jason go back to the doctor to have blood work done. On Sunday, January 6, at the Naples Urgent Care, Jason called me with the dreaded news. The physician that read the blood work said it was imperative that he be seen by an oncologist over the next 24 hours. We decided that rather than him see someone in Naples, he must come home to be seen by Dr. Bellare, whom we have known for years. On Monday, January 7th, Jason flew home to be seen and further tested. We will never forget that day as long as we live. Dr. Bellare told us that he believed Jason had acute myeloid leukemia, but he must do a bone marrow biopsy to confirm. He sent us directly to Forrest General to be admitted, but before he did that he shared scripture with us and had prayer. No, this isn't the plan we had, but we knew without a shadow of a doubt that the Lord was holding us tightly. We know even now that HE will carry us through this entire journey. God has blessed us so much over the last 10 years of marriage and for that we are eternally grateful. We trust that through this most difficult journey that HE will receive glory and honor.
It is because of Jason and Tricia that I became involved in The Leukemia & Lymphoma Society. Please continue to pray for both of these families as each day is still a struggle. May God grant you peace and strength.
I have not talked to Stephanie about remembering Jason, but through her brother Scott, understand she is encouraged that we may use his story to raise awareness about this cruel disease and raise money in hopes that we may one day find the cure.
Again, other people are much better at telling these stories. I have copies the story Stephanie wrote on Caring Bridge and pasted it here:
Jason was united with his Savior on July 12th at 10:32 p.m. Our hearts are broken, but we rejoice that J now has experienced COMPLETE HEALING! If you would like to contribute to his legacy, we welcome gifts to the Jason Weathers Education Trust for the future education of his three precious children. Jason Weathers Education Trust775 Ridge Lake Blvd.Suite 180Memphis, TN 38120
Jason and I celebrated our 10 year anniversary on February 28th. We dated six years prior to getting married. We met when we were juniors in high school at Temple Baptist Church. When we married, we had our whole life planned out! Even the names of our kids. Isn't God funny? NOTHING that we planned has happened except for God blessing us with children! Jason applied for dental school for a couple of years after completing his B.S. in Biology from the University of Southern Miss. The Lord did not see fit for Jason to go in that direction. After much praying, Jason decided to go to nursing school. He completed nursing school at USM and began to work at Forrest General in ICU with hopes of attending Nurse Anesthesia school after gaining critical care experience that is required. During this time the Lord blessed us with 2 beautiful children, Anna Lea and three years later, Jon Brent.
Once he gained critical care experience he began to apply to graduate schools all over the country. One of the schools he applied to was Wolford College in Naples, FL. I remember thinking to myself, "way TOO far from Hattiesburg!" I prayed fervently that another school closer to Hattiesburg would work out. Of course, God had another plan. Off to Naples we went. Jason was so excited to finally be working toward what would be his life long profession. I must admit I was not overly thrilled (an understatement for those that know me well) about moving that far away. There were many hard days in Naples, but the Lord taught us great things about depending on him completely. Jason loved school and those that were affiliated with the school. Soon we became active at First Baptist, Naples and what a blessing that church was and continues to be to us. Anna Lea started school at First Baptist Academy, which was an even greater blessing. After a year of living in Naples, the Lord opened the door for us to return to Hattiesburg once Jason completed the graduate program. We were so excited about the door the Lord had opened! We were enjoying Naples, but looking so forward to moving back home for Jason to work with Hattiesburg Clinic Anesthesia. Jason was to graduate in May of 2008 and start to work on June 1st. This past summer we discovered another little plan the Lord had for us. We were going to have a 3rd child. What a surprise! We knew it would be tough, but here again trusted the Lord's greater plan.
So, how did we get to this point? Jason began to run a fever the week of Christmas with no other symptoms. After receiving a week of antibiotics and still running fever, I insisted that Jason go back to the doctor to have blood work done. On Sunday, January 6, at the Naples Urgent Care, Jason called me with the dreaded news. The physician that read the blood work said it was imperative that he be seen by an oncologist over the next 24 hours. We decided that rather than him see someone in Naples, he must come home to be seen by Dr. Bellare, whom we have known for years. On Monday, January 7th, Jason flew home to be seen and further tested. We will never forget that day as long as we live. Dr. Bellare told us that he believed Jason had acute myeloid leukemia, but he must do a bone marrow biopsy to confirm. He sent us directly to Forrest General to be admitted, but before he did that he shared scripture with us and had prayer. No, this isn't the plan we had, but we knew without a shadow of a doubt that the Lord was holding us tightly. We know even now that HE will carry us through this entire journey. God has blessed us so much over the last 10 years of marriage and for that we are eternally grateful. We trust that through this most difficult journey that HE will receive glory and honor.
It is because of Jason and Tricia that I became involved in The Leukemia & Lymphoma Society. Please continue to pray for both of these families as each day is still a struggle. May God grant you peace and strength.
July 17 - Encouraged
Rachael and I went to a fundraiser last night for three of the participants in Team in Training that are running in Chicago in October. I was able to talk with one of the coaches for a while. Apparently nobody really runs the whole marathon. Most people use some type of interval for almost the whole thing. They train by running 5 minutes and then walking 2 minutes. I am still hoping to get to where I can run 5 minutes......
This morning was just 30 minutes of walking. I was feeling pretty good, so I decided to run on 2 of the flat/downhill parts. On the first one, comfortably ran almost 4 minutes until I got to the start of the big hill and walked it. I also finished with a little run of about 1 1/2 minutes. My foot was good a sore this morning and all day. I hope the new/custom shoe inserts will be here soon and make a difference. Still able to log 1.9 miles today. Still looking for a flatter place to run. By the way - I finally ran enough cumulative miles to equal the actual marathon. I hope I can run in less than 13 days in January.
Cumulative miles since the start of training: 26.85 miles
This morning was just 30 minutes of walking. I was feeling pretty good, so I decided to run on 2 of the flat/downhill parts. On the first one, comfortably ran almost 4 minutes until I got to the start of the big hill and walked it. I also finished with a little run of about 1 1/2 minutes. My foot was good a sore this morning and all day. I hope the new/custom shoe inserts will be here soon and make a difference. Still able to log 1.9 miles today. Still looking for a flatter place to run. By the way - I finally ran enough cumulative miles to equal the actual marathon. I hope I can run in less than 13 days in January.
Cumulative miles since the start of training: 26.85 miles
Wednesday, July 16, 2008
July 16 - Missed my run
Somehow we failed to get the alarm set correctly, and consequently, I woke up late and missed my run this morning. A few extra minutes in bed sure was nice.
I attended my first Board of Trustees meeting for the Alabama/NW Florida Leukemia & Lymphoma Society today. It was interesting. We had a few speakers, one of which is about a 22 year old man who has survived Hodgkin's disease twice. He is a year into remission and is doing his part to spread the word about the disease and its effects.
Additionally, the LLS Scholar, Dr. Linn from UAB, spoke today about the impact the funding he receives from the LLS really has. Without it, he would have to spend almost all of his time seeing patients, and his research would basically be stopped. Now he gets to balance those two aspects of his career. His dream is to cure blood cancer in his lifetime - good luck!!!
I did get to talk to one of the running coaches at the board meeting. That group continues to my by brain believe I can run this thing. I wish my legs and lungs would get on board.
I was able to get away early and get in a little exercise. It's 95 degrees outside so that rules outside the real work. My alternative is to hit the treadmill in the basement. It's hard to run on, so I tried to walk pretty hard. After 22 minutes, I decided I would run for the last 8 minutes. Basically, I busted my butt. I lack the coordination to run on the stupid think. So, basically, I only got in a work out of 22:14 and 1.5 miles.
Ok, now for a shower. We have an LLS fundraiser to go tonight to benefit on of the other Team in Training teams.
Cumulative miles since the start of training: 25.75 miles
I attended my first Board of Trustees meeting for the Alabama/NW Florida Leukemia & Lymphoma Society today. It was interesting. We had a few speakers, one of which is about a 22 year old man who has survived Hodgkin's disease twice. He is a year into remission and is doing his part to spread the word about the disease and its effects.
Additionally, the LLS Scholar, Dr. Linn from UAB, spoke today about the impact the funding he receives from the LLS really has. Without it, he would have to spend almost all of his time seeing patients, and his research would basically be stopped. Now he gets to balance those two aspects of his career. His dream is to cure blood cancer in his lifetime - good luck!!!
I did get to talk to one of the running coaches at the board meeting. That group continues to my by brain believe I can run this thing. I wish my legs and lungs would get on board.
I was able to get away early and get in a little exercise. It's 95 degrees outside so that rules outside the real work. My alternative is to hit the treadmill in the basement. It's hard to run on, so I tried to walk pretty hard. After 22 minutes, I decided I would run for the last 8 minutes. Basically, I busted my butt. I lack the coordination to run on the stupid think. So, basically, I only got in a work out of 22:14 and 1.5 miles.
Ok, now for a shower. We have an LLS fundraiser to go tonight to benefit on of the other Team in Training teams.
Cumulative miles since the start of training: 25.75 miles
Tuesday, July 15, 2008
July 15 - Remember our friend today
Please continue to pray for the Weathers/Shows family. Jason will be laid to rest this afternoon.
It was an easy day training - walk for 30 minutes. My feet were sore, but after stretching and the first few minutes, all was good. I will be glad when Dr. Burchfield finished those orthotics and maybe and I can out this nagging issue behind me. Cover 1.9 miles in 32 minutes.
It was an easy day training - walk for 30 minutes. My feet were sore, but after stretching and the first few minutes, all was good. I will be glad when Dr. Burchfield finished those orthotics and maybe and I can out this nagging issue behind me. Cover 1.9 miles in 32 minutes.
Cumulative miles since the start of training: 24.25 miles
Monday, July 14, 2008
July 14 - A new week of training
My remedial running program called for increasing the intervals today to run for 2 minutes and walk for only 1. I started strong, but couldn't handle every interval. Once or twice I had to drop to only a minute, but on one particularly flat, and then down hill stretch, I pushed it right up to 3 minutes. Shins and feet are sore today and I am icing them now. Covered 2.3 miles. I am going to look for flatter ground today - its the hills that are messing me up.
Cumulative miles since the start of training: 22.35 miles
Cumulative miles since the start of training: 22.35 miles
Sunday, July 13, 2008
Educational Trust Fund for the children of Jason Weathers
As mentioned before, an education fund is being established for the children of Jason. Any amount will be appreciated. Please forward any donations to :
Jason Weathers Education Trust
775 Ridge Lake Blvd.
Suite 180
Memphis, TN 38120
Stephanie's brother Scott Shows is coordinating these efforts. If additional information, he can be contacted at scottshows@hotmail.com.
Jason Weathers Education Trust
775 Ridge Lake Blvd.
Suite 180
Memphis, TN 38120
Stephanie's brother Scott Shows is coordinating these efforts. If additional information, he can be contacted at scottshows@hotmail.com.
July 13 - Rest for the weary
While it is a rest day for us as it relates to the training, that's not what the title is about.
Shortly after 10 p.m. last night, our friend Jason Weathers left the suffering of this world to join our Heavenly Father. Please continue to pray for Stephanie, her kids, and the rest of the family as they must look forward. An education fund will be set up for the children and details to donate will be posted here once they have been announced.
Shortly after 10 p.m. last night, our friend Jason Weathers left the suffering of this world to join our Heavenly Father. Please continue to pray for Stephanie, her kids, and the rest of the family as they must look forward. An education fund will be set up for the children and details to donate will be posted here once they have been announced.
Saturday, July 12, 2008
July 12 - Riding instead of running
I was able to roll out of bed and follow thru on my plan to ride the exercise bike at the Y this morning. We have been members there for a year, and this was the first trip ever to work out - previous trips have only been to use the pool with the girls or to play tennis.
I rode for 40 minutes and covered 8.25 miles. My plan to pay myself per mile should really rack up if I can keep up the cycling one day a week. My legs were a little wobbly (sp?) when I was done, but it was a good workout. I think riding the bike is much more my speed. Once I have checked this marathon on the list, I think I will train for a Century ride next.
Please continue to pray for the Weathers family. Not much has changed and they will face tough decisions over the coming hours and days.
Cumulative miles since the start of training: 20.05 miles
I rode for 40 minutes and covered 8.25 miles. My plan to pay myself per mile should really rack up if I can keep up the cycling one day a week. My legs were a little wobbly (sp?) when I was done, but it was a good workout. I think riding the bike is much more my speed. Once I have checked this marathon on the list, I think I will train for a Century ride next.
Please continue to pray for the Weathers family. Not much has changed and they will face tough decisions over the coming hours and days.
Cumulative miles since the start of training: 20.05 miles
Friday, July 11, 2008
Patricia Fuhrmeister
Judge Fuhrmeister is one of the two people I plan to run this race in memory of. I was able to talk to her husband Jim today and ensure it was okay with him to mention her here and focus on her as Rachael and I work to raise awareness of blood cancer.
I figure the people that get paid to write are better suited to tell you about her history. I have cut and pasted the following from the Shelby County Reporter article published in February. Hope that is okay.
This fight goes to Patricia Fuhrmeister
By BETH CHAPMAN / Community Columnist / Posted: Friday, February 1, 2008 3:17 PM CST
podcast-->
It is no secret that Probate Judge Patricia Fuhrmeister has been fighting leukemia. It is also no secret that she is an experienced fighter and has a history of winning against all odds.I would hate to be the disease that has challenged her to a fight. There are a few things about her that this disease needs to know before it goes any further.As an only daughter with three brothers, she was sure to have seen a fight or two in her day.She has a track record of overcoming obstacles of great proportion. She was one of the first women attorneys to practice law in Shelby County, and the first one to be president of the Shelby County Bar. It could not have been easy.Fourteen years ago, she defeated not one, not two, but three male opponents to become our Probate Judge and has never drawn opposition since.Obviously, she has a strong work ethic and an incredible record of service because folks are scared to run against her.Why? They know they cannot win because she will out smart them, out work them, outlast them and defeat them - all with dignity, grace and a sense of humor, too.For years, she chaired the Oak Mountain School system's Mind/Destination Imagination program, and the Annual Alabama-Auburn (or as she might say, the "Auburn-and that other school,") blood drive for Red Cross.Name a charitable organization in Shelby County and she has helped it: CASA, YMCA, GOP, Leadership Shelby County, Safehouse, March of Dimes, RSVP and numerous others.However many people she has come in contact with, well, that is how many people whose lives she has touched in a positive way. That is vintage Patricia Fuhrmeister - a champion of causes, a person of prominence and the epitome of humility.Metaphorically, she is the type of person, who, when backed into a corner, will come out swinging. I would not dare take her on, nor would anyone else who knows her. I pity the disease that has done so because it will not win. When she fights - she wins.We need to take our seats in the arena and continue to pray for her and her family. Joe Louis, Muhammad Ali and Mike Tyson move over, there is a new reigning champion in the ring of life. Without a doubt this fight goes to Patricia Fuhrmeister.
And one more from the Birmingham News:
Sunday, February 10, 2008
NANCY WILSTACHNews staff writer
Shelby County Probate Judge Patricia Yeager Fuhrmeister lost her long battle with leukemia Saturday.
Judge Fuhrmeister, 51, died around 10 a.m. at St. Vincent's Birmingham. She was a native of Pelham, where her father, Paul Yeager, was the first mayor.
She was elected Shelby County's first female probate judge in 1994. Judge Fuhrmeister graduated from Auburn University in 1977 and from the University of Alabama School of Law in 1980.
She practiced law in Shelby County from 1980 until she was elected probate judge.
Courthouse personnel for the past year have received e-mails from Jim Fuhrmeister from his wife's bedside. Friday's brief message was grim: "Tricia's condition is not any better this morning. We are at peace. Be in prayer for her. God bless you all. Jim."
Besides her husband, Judge Fuhrmeister is survived by two sons, Chris, 22, and Will, 16
She has been greatly missed, and we continue to remember her family in our prayers.
I figure the people that get paid to write are better suited to tell you about her history. I have cut and pasted the following from the Shelby County Reporter article published in February. Hope that is okay.
This fight goes to Patricia Fuhrmeister
By BETH CHAPMAN / Community Columnist / Posted: Friday, February 1, 2008 3:17 PM CST
podcast-->
It is no secret that Probate Judge Patricia Fuhrmeister has been fighting leukemia. It is also no secret that she is an experienced fighter and has a history of winning against all odds.I would hate to be the disease that has challenged her to a fight. There are a few things about her that this disease needs to know before it goes any further.As an only daughter with three brothers, she was sure to have seen a fight or two in her day.She has a track record of overcoming obstacles of great proportion. She was one of the first women attorneys to practice law in Shelby County, and the first one to be president of the Shelby County Bar. It could not have been easy.Fourteen years ago, she defeated not one, not two, but three male opponents to become our Probate Judge and has never drawn opposition since.Obviously, she has a strong work ethic and an incredible record of service because folks are scared to run against her.Why? They know they cannot win because she will out smart them, out work them, outlast them and defeat them - all with dignity, grace and a sense of humor, too.For years, she chaired the Oak Mountain School system's Mind/Destination Imagination program, and the Annual Alabama-Auburn (or as she might say, the "Auburn-and that other school,") blood drive for Red Cross.Name a charitable organization in Shelby County and she has helped it: CASA, YMCA, GOP, Leadership Shelby County, Safehouse, March of Dimes, RSVP and numerous others.However many people she has come in contact with, well, that is how many people whose lives she has touched in a positive way. That is vintage Patricia Fuhrmeister - a champion of causes, a person of prominence and the epitome of humility.Metaphorically, she is the type of person, who, when backed into a corner, will come out swinging. I would not dare take her on, nor would anyone else who knows her. I pity the disease that has done so because it will not win. When she fights - she wins.We need to take our seats in the arena and continue to pray for her and her family. Joe Louis, Muhammad Ali and Mike Tyson move over, there is a new reigning champion in the ring of life. Without a doubt this fight goes to Patricia Fuhrmeister.
And one more from the Birmingham News:
Sunday, February 10, 2008
NANCY WILSTACHNews staff writer
Shelby County Probate Judge Patricia Yeager Fuhrmeister lost her long battle with leukemia Saturday.
Judge Fuhrmeister, 51, died around 10 a.m. at St. Vincent's Birmingham. She was a native of Pelham, where her father, Paul Yeager, was the first mayor.
She was elected Shelby County's first female probate judge in 1994. Judge Fuhrmeister graduated from Auburn University in 1977 and from the University of Alabama School of Law in 1980.
She practiced law in Shelby County from 1980 until she was elected probate judge.
Courthouse personnel for the past year have received e-mails from Jim Fuhrmeister from his wife's bedside. Friday's brief message was grim: "Tricia's condition is not any better this morning. We are at peace. Be in prayer for her. God bless you all. Jim."
Besides her husband, Judge Fuhrmeister is survived by two sons, Chris, 22, and Will, 16
She has been greatly missed, and we continue to remember her family in our prayers.
July 11 - A long end to the first week of training
I stayed up too late last night keeping up with all that is happening with the Weathers family via email and Caring Bridge. I slept a little late this morning, so instead of running, I got back on the site to check for progress. Unfortunately, the situation continues to deteriorate.
Didn't get too much done at work as Jason continued to weigh heavily on my mind and heart. I did leave for a while and go up to the LLS office and turn in my registration for the Team in Training program. I am now officially participating in the marathon on January 18, 2009.
The real purpose of the program is the fundraising to support the mission of the Leukemia & Lymphoma Society. I think with all that has gone on over the past few days, the urgency to find a cure for others who will be stricken with a blood cancer is clear. I am actually putting together my campaign now and will start looking for supporters in the next few weeks.
If you would like to give now, please feel free to follow this link to my personal fundraising page where you can pay by a credit card, or you can send a check to the mailing address listed in the first post of the blog.
http://pages.teamintraining.org/al/pfchangs09/mmayo
Once I got home today, I did get my run done just before the rain. Covered 2.3 miles in 30:13. Actually felt a little better than I have on any of the previous runs. My feet didn't bother me this afternoon either. This is the last day of the run 1 minute, walk 2 minute intervals. I am supposed to do it tomorrow, but think instead I will go to the Y and ride a bike and rest the feet. Sunday is rest, and then Monday we increase to run 2 minutes and walk 1 minute (we hope).
Didn't get too much done at work as Jason continued to weigh heavily on my mind and heart. I did leave for a while and go up to the LLS office and turn in my registration for the Team in Training program. I am now officially participating in the marathon on January 18, 2009.
The real purpose of the program is the fundraising to support the mission of the Leukemia & Lymphoma Society. I think with all that has gone on over the past few days, the urgency to find a cure for others who will be stricken with a blood cancer is clear. I am actually putting together my campaign now and will start looking for supporters in the next few weeks.
If you would like to give now, please feel free to follow this link to my personal fundraising page where you can pay by a credit card, or you can send a check to the mailing address listed in the first post of the blog.
http://pages.teamintraining.org/al/pfchangs09/mmayo
Once I got home today, I did get my run done just before the rain. Covered 2.3 miles in 30:13. Actually felt a little better than I have on any of the previous runs. My feet didn't bother me this afternoon either. This is the last day of the run 1 minute, walk 2 minute intervals. I am supposed to do it tomorrow, but think instead I will go to the Y and ride a bike and rest the feet. Sunday is rest, and then Monday we increase to run 2 minutes and walk 1 minute (we hope).
Thursday, July 10, 2008
July 10 - The day got worse
Unfortunately, my friend from Hattiesburg, who I was going to run in honor of, has suffered a life-threatening setback. He went to the hospital yesterday coughing up blood. He went into cardiac arrest and oxygen was cut off from his brain for about 6 minutes. They have tested him today and determined he has very little brain activity. I believe God will call him home shortly. While the thought of that is glorious, the reality is that he will leave behind a wife and three young children. His oldest two are about the same age as my kids, Allison and Anna Ryan. He has also blessed the world with a third child who was born in February. Sadly, she likely will grow up having never known her father.
Remarkably, the faith of the family and their focus on our Heavenly Father has never waivered. I know they question what purpose all of this has, but they accept that there is a plan and that the future will glorify God thru all that has happened thru Jason. In this time, we lift up the family, the parents, Stephanie, Brad, the kids, and just ask that they be comforted, provided for, and soon have a peace. We will continually pray for them.
More information is available here: http://www.caringbridge.org/visit/jasonweathers
Remarkably, the faith of the family and their focus on our Heavenly Father has never waivered. I know they question what purpose all of this has, but they accept that there is a plan and that the future will glorify God thru all that has happened thru Jason. In this time, we lift up the family, the parents, Stephanie, Brad, the kids, and just ask that they be comforted, provided for, and soon have a peace. We will continually pray for them.
More information is available here: http://www.caringbridge.org/visit/jasonweathers
July 10 - Not a great day
My feet hurt. I can also feel the shin splints coming. I expected the shin splints, and some pain in my arches is not new, but it kept me down a little this morning. I also played tennis for 2 hours last night and that is probably adding to the fatigue. I am icing right now and hope to bounce back tomorrow, will also start the anti-inflammatory regiment.
I was only able to go 20 minutes of walking and cover 1.1 miles. I left my iPod at work so I tried the treadmill, but it certainly is not my preference. I plan to be be outside for as much of this training as the weather permits.
Personal note for later: Foot pain is right, outside, 2/3 down from heel.
I was only able to go 20 minutes of walking and cover 1.1 miles. I left my iPod at work so I tried the treadmill, but it certainly is not my preference. I plan to be be outside for as much of this training as the weather permits.
Personal note for later: Foot pain is right, outside, 2/3 down from heel.
Wednesday, July 9, 2008
July 9 - Day Three of Remedial Program
I was moving ahead of pace today so I had to expand the route to include the cul-de-sac. The first 8 sets of run1 minute, walk 2 minutes was fine. I was unable to finish the 9th run as it was up the big hill at the front of the neighborhood. Only got about 35 seconds of that one done. Knocked the final run out with no problem. Total distance was 2.2 miles, a little more than a 10% increase on distance. Finished in 29:52 at the house. That's another $2.20 into the envelope. Time for a shower.
Tuesday, July 8, 2008
July 8 - 6:00 am - Out Running
Not really. Today, the remedial running program actually called for easy walking for 30 minutes. I actually logged 39 minutes to get back to the house. That makes another 1.9 miles as I covered the pool route. Did I mention there are a couple of killer hills in my neighborhood.
Read an article last night about some friends training and they set aside $1 for every mile they logged. I decided I am going to go that approach as well. I figure after I finish the race, assuming I live thru it, I can take the money and engage in retail therapy, or more likely blow it out eating and getting massages for the next few days. In reality, probably have to use it to get my pants altered, as I figure I have to drop some weight over the next 6 months. Oh well, off to work.
Read an article last night about some friends training and they set aside $1 for every mile they logged. I decided I am going to go that approach as well. I figure after I finish the race, assuming I live thru it, I can take the money and engage in retail therapy, or more likely blow it out eating and getting massages for the next few days. In reality, probably have to use it to get my pants altered, as I figure I have to drop some weight over the next 6 months. Oh well, off to work.
Monday, July 7, 2008
Have I Lost My Mind?
For those of you who know me, stop laughing.
Last week, Rachael and I both decided to join up with the Team in Training program, which is actually a major fundraiser for The Leukemia and Lymphoma Society (LLS). The program calls for me to train for a marathon, triathlon, or 100 mile bike ride. The real goal is to raise money to support the LLS.
The LLS is the world's largest voluntary health organization dedicated to funding blood cancer research and providing education and patient service. Three main functions are 1) invest in blood cancer research. 2.) provide critical information and support for patients and their families, and 3.) advocate for issues impacting blood cancer patients. A ton of information can be found on their website at http://www.lls.org/.
Team in Training was started by Bruce Cleland in 1988 and thru 2007, over 340,000 participants have raised over $800 million to support blood cancer research and patient services. Currently, it is estimated that 1 in every 15 participants in a marathon is participating in the Team in Training program on behalf of the LLS.
I am fortunate, as I have been asked to serve on the local board for The Leukemia and Lymphoma Society. As a result, I have been quickly exposed to the work that is being done and the need for continued support of these endeavors.
This is the road that led Rachael and I to participate in the program. Truth be told, I actually started running last Friday, July 4, and nobody was chasing me and my car was still working.
Last week, Rachael and I both decided to join up with the Team in Training program, which is actually a major fundraiser for The Leukemia and Lymphoma Society (LLS). The program calls for me to train for a marathon, triathlon, or 100 mile bike ride. The real goal is to raise money to support the LLS.
The LLS is the world's largest voluntary health organization dedicated to funding blood cancer research and providing education and patient service. Three main functions are 1) invest in blood cancer research. 2.) provide critical information and support for patients and their families, and 3.) advocate for issues impacting blood cancer patients. A ton of information can be found on their website at http://www.lls.org/.
Team in Training was started by Bruce Cleland in 1988 and thru 2007, over 340,000 participants have raised over $800 million to support blood cancer research and patient services. Currently, it is estimated that 1 in every 15 participants in a marathon is participating in the Team in Training program on behalf of the LLS.
I am fortunate, as I have been asked to serve on the local board for The Leukemia and Lymphoma Society. As a result, I have been quickly exposed to the work that is being done and the need for continued support of these endeavors.
This is the road that led Rachael and I to participate in the program. Truth be told, I actually started running last Friday, July 4, and nobody was chasing me and my car was still working.
We will be running in honor and memory of friends in our communitites. I will post more about them later, after I have talked to those affected and make sure they have no objection. We will have their names on our backs as we run the race. Additionally, we would be honored to recognize others who have already or are currently fighting this fight. Please include their names and a little information when you send in donations, or simply email me at jmatthewmayo@gmail.com.
Our goal is to raise at least $4,000 each and run in the P.F. Chang's Rock 'N' Roll Arizone in Phoenix, Arizona on January 18, 2009. The good news in I have 6 months to train. The bad news is that I am training to run 26.2 miles. The program has a 16 to 18 week program that will help me get ready for the race. It assumes I can already run 2 or 3 miles so I am using another program for the next 8 weeks that will help me get to that point (Rachael calls it my remedial course).
I am actually going to use this page as my running journal/log. I just thought I would post it here so I can easily get to it (except from work where it is blocked) to update my progress and look back on what has been accomplished so far.
I am sure it will prompt some heckling, and hopefully also some encouragement. I will also gladly accept any of that fundraising from here. I will put a link that has the fundraising page where donations can be accepted by credit card as soon as I get my LLS page. If you want to chip in towards the $8,000 before you get asked, feel free to mail a check payable to LLS to Matt Mayo, 128 Bent Creek Drive, Chelsea, AL 35043.
And so I start running.....
July 4, 2008 - 10:30 am - Ran the first part of the training program from Runner's World website that should help build my base. Ran for 1 minute, walked for 2 minutes, repeated 10 times. I actually spent 34 minutes getting back to the house. I measured it with my truck and this was 2.4 miles on flat road at Lake Eddins.
July 7, 2008 - 6:00 am - Actually started the 8 week program today. Ran for 1 minute, walked for 2 minutes, repeated 10 times. Thirty minutes brought me to the end of my drive way. Ran in my neighborhood by going to the end of the street, then back and turning right, then right to the end of the street past the pool, came back up and turned left without going to the cul-de-sac, turned right to go to the front of the neighborhood, back to the end of the road and back to my drive. This is the "pool" route for future reference and is 1.9 miles. Two really good hills and one other that I would consider significant. Also determined my starting weight when I got back to be 228 lbs.
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