My feet hurt. I can also feel the shin splints coming. I expected the shin splints, and some pain in my arches is not new, but it kept me down a little this morning. I also played tennis for 2 hours last night and that is probably adding to the fatigue. I am icing right now and hope to bounce back tomorrow, will also start the anti-inflammatory regiment.
I was only able to go 20 minutes of walking and cover 1.1 miles. I left my iPod at work so I tried the treadmill, but it certainly is not my preference. I plan to be be outside for as much of this training as the weather permits.
Personal note for later: Foot pain is right, outside, 2/3 down from heel.
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