July 9 - Day Three of Remedial Program

I was moving ahead of pace today so I had to expand the route to include the cul-de-sac. The first 8 sets of run1 minute, walk 2 minutes was fine. I was unable to finish the 9th run as it was up the big hill at the front of the neighborhood. Only got about 35 seconds of that one done. Knocked the final run out with no problem. Total distance was 2.2 miles, a little more than a 10% increase on distance. Finished in 29:52 at the house. That's another $2.20 into the envelope. Time for a shower.