Friday was an off day, Saturday we failed to set the clock and then I played golf, so I missed that run. My plan is for longer runs to be on Sundays, and I did make it out this morning. I left here around 7am and went to Veterans Park on Valleydale where they have a cross country track. I logged 4 miles in 56:45. Pretty equally divided between running and walking. the track is going to be a pretty good place to run and it won't take long to run significantly more than walk. Lots of runners, so I feel the pressure to run and keep up. I had a high school girl lap me three time. She also ran for an hour - I covered 4 miles, she covered 10. Sick.
Cumulative miles since the start of training: 71.15 miles.
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