Wednesday, July 30, 2008
July 30, 2008 - Hard Morning
I am going to edit the really long post from yesterday and take off what Olivia's mom had to say. It is a good story, but you can click on her link and read it all. It takes up the whole first page and I am not a big fan of redundancy - I get enough of that.
Look for some work on the blog tonight. I am going to change the honored links to be clickable so you can go directly to the Caring Bridge or blog site for each person that has one. I know that sounds simple, but it is more work then you may think. Chalk that up as coming soon.
Leaving tomorrow to go to the beach for the weekend. I am excited as I am going to get to run on the very flat end of Fort Morgan Road while smelling the sea breeze. It will be a nice change from running here.
Please continue to pray for the people listed on the site. Also want to add my Mamaw who is in the hospital. She is 89 (I think) and they are running some test on her today. Also, Rachael and my girls head out to the beach today to get a head start. Please lift them up while they are on the road.
Fundraising is starting. I think I have $675 so far, so a little over 10%. Please consider donating to support the cause. I received a commitment from Moe's on Friday that they will host a night for me at the Alabaster location and donate 10% of the sale's. Once I get all of that worked out, I will post the details.
Team in Training will kick of recruiting next week for the winter races. If you have any desire to participate, and live in Alabama or NW Florida, email cindy.walton@lls.org. If you live somewhere else, click the link on the right and go to the official TNT site and request info. Your local chapter will contact you. If you ever wanted to do a marathon, you won't find a better cause and you have plenty of time train.
Cumulative miles since the start of training: 54.35 miles
Tuesday, July 29, 2008
Olivia Mallett
It was long so I only left it up for a day - check out her site to read the story.
Monday, July 28, 2008
July 28 - A New Week
Ran pretty well this morning. I can tell I am pushing myself a little harder because I got pretty winded this morning - to the point my side hurt. I think that is a good sign that my legs will go further, now I need to work my lungs also. In 26:02, I ran 1.9 miles. I shaved off the last 0.1 that is running past my driveway to the end of the paved road and turning around. I was winded, and that is where all the mud is in the street, so it was an easy decision today. My feet have been feeling much better also - they only hurt right when I wake up and I stretch them pretty well.
Thanks to everybody who has helped with the fund-raising so far. Through yesterday, I have received support in the amount of $625.00, or 12.5% of the $5,000 goal. It will be a week or two before I send in the checks, so I want to acknowledge the Brewer's, the Sanderson's, and the Rigney's for their donation. The online donations are posted on the donation page. Many thanks to all of you.
While praying today, please remember the following:
Cameron Brown, who had relapsed after his 2nd transplant - They see the doctor today to formulate a plan.
Sam Turner - has been battling a cough and they will also see the doctor today to make sure he doesn't have an infection.
Olivia Culpepper - A lot going on there related to the hospital stay and communication with the doctors, on top of a child that is hurting.
Sarah E Council - She continues to do well, but has some test today that are a little painful. These test are basically to confirm she has a clean bill of health (as I understand it) and are obviously significant hurdles.
There may be others on the list, but these are on my mind this morning.
Cumulative miles since the start of training: 52.75 miles
Saturday, July 26, 2008
July 26, 2008 - Rain
It is raining here today. This is the bike day. I like to knock this out in the morning, but instead, I went to my office for a couple of hours. I have stuff piling up so had to knock a few things out.
I planned to meet Rachael at the Y, work out for an hour with the girls in the "Kid's Zone" and then go to the pool for some family swim time. Problem - the kid's zone closed at 3. Rachael arrived at 3:05. No where for the kids, and the pool has been closed for the day because of the rain. Rachael came back home. I rode the sit-down bike for about 35 minutes, but only covered 7 miles.
I am having definite bike seat issues. I like the real bike style, but after riding last week, my rear end was sore for 2 days. Tried the sit down style to day and I couldn't get comfortable, and can't ride as hard, and I worry about hitting my knees. However, I am not sore, but quit early. I guess I am going to go back to the real bike style and just try to get a callous built up or something.
Please remember Cameron Brown and Sam Turner today. They both have Caring Bridge sites if you want to check out their respective struggles today. Please lift them up in prayer.
Cumulative miles since the start of training: 50.85 miles
Friday, July 25, 2008
July 25 - Out too late
I mentioned Olivia Mallet the other day. I have deemed her my new "poster child" for leukemia. I have been checking in every day, but I also go read a few more of the older post and continue to be inspired. For example, she played high school volleyball last year, after being diagnosed and is soon to be preparing for the upcoming season. Oh, and for the off-season training program, she had a BMT and beat leukemia. I see an Under Armor or Gatorade commercial in the future.
On a prayer note, please continue to pray for all the folks listed here, but especially lift up Cameron Brown. His mom posted yesterday afternoon that he had relapsed on +118. His story can be found at http://www.caringbridge.org/visit/cameronbrown. I am sure the family can use a note of encouragement.
In my distress I called to the Lord; I cried to my God for help. From his temple he heard my voice
Psalm 18:6
Thursday, July 24, 2008
July 24 - Best Morning Yet
Even so, this was my best morning so far. Time is improved, but more importantly is that I spent the majority of the time running and needed less walking recovery time. Still a far cry from the ultimate goal, but I felt like I had been stagnant or moving backwards in my progress the last week. So I am marking up the 2 miles in 29:32 minutes as progress.
Note a new banner add on the right for "Blogging for Blood Cancer." This is an awareness campaign about blood cancer that hopefully will spread over many blogs and websites and really let the world know what so many of my new "friends" are battling. If you want to participate, go ahead and click the link and it will take you the information page.
Cumulative miles since the start of training: 43.85 miles
Wednesday, July 23, 2008
An Amazing Network
The people on the right of our page are those that we have found and that we want to honor and remember in addition to Tricia and Jason. I know a few, but most are complete strangers that I find myself checking on everyday. You can read most of their stories on caring bridge.
I am also including a link here for Olivia Mallett. She has a great story. She is a beautiful 17 year old Senior; she is about +140 days from her transplant. Her story turned out differently from so many others and I believe God has a bright future for her. Stories like her's remind me what the money raised in the past has allowed us to accomplish , and encourages me that with the money we are raising, another high school Senior in the future gets the opportunity to enjoy life. www.oliviamallett.blogspot.com
July 23 - Slow Morning
On an equally important note, fundraising is going quite slow. I have sent out over 100 letters and emails now, and lots of people have replied. I need some people to actually donate too. My little thermometer looks so pitiful. Please help us battle blood cancer by pitching in a few bucks.
Last tidbit for this morning. Our local Columbiana boy, Scott Armstrong, started his week of radiation on Monday. He will get 2 radiation treatments per day for 4 days and then get 4 days of chemo after that. On July 30, he will receive the stem cells from the donor cord. His doctors are optimistic because the cord cells are a good match and there an abundant number of cells for the transplant. Please continue to pray for Scott and his family. You can track his progress at http://www.caringbridge.org/visit/donaldscottarmstrong.
Cumulative miles since the start of training: 41.85 miles
Tuesday, July 22, 2008
July 22 - Off to Work
Monday, July 21, 2008
July 21 - Back on Schedule
I haven't run or walked since Thursday of last week, so this morning started a little slow. I never could get my breathing down, as it is remarkably muggy this morning. I also wasn't as focused on my watch this morning; all I know if that I ran and walked, probably a little more time walking. I stretched a few extra minutes this morning. I am a little sore from all the swimming over the weekend with the girls, but ran with minimal aches. In all, covered 2 miles in 30:51 minutes.
Cumulative miles since the start of training: 39.85 miles
Saturday, July 19, 2008
July 19 - A Family Event
As planned, today was the bike at the Y. Rachael figured she might as well go also, as Anna Ryan had the entire house up and going well before 7am. Rachael took yesterday off also as she has a sore knee. Her running today caused her more problems, but then she ended up on the bike next to me and was able to ride for 20 minutes with no problems. I hope she is going to be able to participate in all of this fun. I hope we know soon, but no telling when she will actually go see a doctor.
I rode this morning for about 42 minutes and covered 11 miles. I am more convinced that bike riding is my event and when I do this next time, I am choosing a Century Ride. If only I could find a more comfortable seat or shift some of the fat from my gut to my butt for a little padding.
On a somber note, Phillip Estes joined the Lord last night, Friday, July 18. I don't know the Estes family; I just followed their story after his wife posted on Jason's Caring Bridge site. Another victim of this cruel disease. Please lift the Estes family up in prayer.
Cumulative miles since the start of training: 37.85 miles
Friday, July 18, 2008
Lunch with Jim
I wanted to have lunch with him to follow up on a series of emails about remembering his wife, Patricia Fuhrmeister. He reminded me how cruel of a disease leukemia really is and continues to be supportive of our efforts to raise money and increase awareness in hopes of eradicating blood cancer.
He told me about a lot of the little things I didn't know about how the disease affects you and all the hoops it requires the patient to jump through during the course of treatment. Lindsey Allison told me the other day that the loss of Tricia makes her "mad." Jim echoed that today and talked about every time he hears about somebody else who is affected or suffers a setback, it makes him mad as well.
We talked about another local guy, Scott Armstrong. He has gone up to Duke last week and is preparing for a transplant from cord cells. A Caring Bridge site has been set up for him and can be found at http://caringbridge.org/visit/donaldscottarmstrong. Like Jim, when I was here the first time, he was one of my business resources in that he handled many commercial appraisals for me over the years. Please pray for him and his family as they go through the toughest part of the fight yet.
Thanks for the emails of encouragement I have received so far. Please consider a donation so we can help fund the required research to find a cure for these diseases.
July 18, 2008 - Fundraising
If you are willing to give just a little, it all adds up. The link to the donation page where debit and credit card are accepted is in the right-hand column, near the top. I have also tried to include a donor form in case you prefer to send a check. Unfortunately, one group of emails I sent, I failed to attach the attachments. I am trying to find out how to make a link to it - check the right hand column for it also.
I am also looking for any ideas for future fundraisers. If you have an idea, or access to any trips or items that can be donated to be included in a silent auction, please let me know.
Thank you for any support you can offer!!!!
I didn't train this morning as my feet continue to be really sore. I am taking today off, tomorrow will ride the bike since it doesn't bother them, and will rest again on Sunday. Hopefully this rest will allow me to hit the road full speed again on Monday.
Thursday, July 17, 2008
Jason Weathers
I have not talked to Stephanie about remembering Jason, but through her brother Scott, understand she is encouraged that we may use his story to raise awareness about this cruel disease and raise money in hopes that we may one day find the cure.
Again, other people are much better at telling these stories. I have copies the story Stephanie wrote on Caring Bridge and pasted it here:
Jason was united with his Savior on July 12th at 10:32 p.m. Our hearts are broken, but we rejoice that J now has experienced COMPLETE HEALING! If you would like to contribute to his legacy, we welcome gifts to the Jason Weathers Education Trust for the future education of his three precious children. Jason Weathers Education Trust775 Ridge Lake Blvd.Suite 180Memphis, TN 38120
Jason and I celebrated our 10 year anniversary on February 28th. We dated six years prior to getting married. We met when we were juniors in high school at Temple Baptist Church. When we married, we had our whole life planned out! Even the names of our kids. Isn't God funny? NOTHING that we planned has happened except for God blessing us with children! Jason applied for dental school for a couple of years after completing his B.S. in Biology from the University of Southern Miss. The Lord did not see fit for Jason to go in that direction. After much praying, Jason decided to go to nursing school. He completed nursing school at USM and began to work at Forrest General in ICU with hopes of attending Nurse Anesthesia school after gaining critical care experience that is required. During this time the Lord blessed us with 2 beautiful children, Anna Lea and three years later, Jon Brent.
Once he gained critical care experience he began to apply to graduate schools all over the country. One of the schools he applied to was Wolford College in Naples, FL. I remember thinking to myself, "way TOO far from Hattiesburg!" I prayed fervently that another school closer to Hattiesburg would work out. Of course, God had another plan. Off to Naples we went. Jason was so excited to finally be working toward what would be his life long profession. I must admit I was not overly thrilled (an understatement for those that know me well) about moving that far away. There were many hard days in Naples, but the Lord taught us great things about depending on him completely. Jason loved school and those that were affiliated with the school. Soon we became active at First Baptist, Naples and what a blessing that church was and continues to be to us. Anna Lea started school at First Baptist Academy, which was an even greater blessing. After a year of living in Naples, the Lord opened the door for us to return to Hattiesburg once Jason completed the graduate program. We were so excited about the door the Lord had opened! We were enjoying Naples, but looking so forward to moving back home for Jason to work with Hattiesburg Clinic Anesthesia. Jason was to graduate in May of 2008 and start to work on June 1st. This past summer we discovered another little plan the Lord had for us. We were going to have a 3rd child. What a surprise! We knew it would be tough, but here again trusted the Lord's greater plan.
So, how did we get to this point? Jason began to run a fever the week of Christmas with no other symptoms. After receiving a week of antibiotics and still running fever, I insisted that Jason go back to the doctor to have blood work done. On Sunday, January 6, at the Naples Urgent Care, Jason called me with the dreaded news. The physician that read the blood work said it was imperative that he be seen by an oncologist over the next 24 hours. We decided that rather than him see someone in Naples, he must come home to be seen by Dr. Bellare, whom we have known for years. On Monday, January 7th, Jason flew home to be seen and further tested. We will never forget that day as long as we live. Dr. Bellare told us that he believed Jason had acute myeloid leukemia, but he must do a bone marrow biopsy to confirm. He sent us directly to Forrest General to be admitted, but before he did that he shared scripture with us and had prayer. No, this isn't the plan we had, but we knew without a shadow of a doubt that the Lord was holding us tightly. We know even now that HE will carry us through this entire journey. God has blessed us so much over the last 10 years of marriage and for that we are eternally grateful. We trust that through this most difficult journey that HE will receive glory and honor.
It is because of Jason and Tricia that I became involved in The Leukemia & Lymphoma Society. Please continue to pray for both of these families as each day is still a struggle. May God grant you peace and strength.
July 17 - Encouraged
This morning was just 30 minutes of walking. I was feeling pretty good, so I decided to run on 2 of the flat/downhill parts. On the first one, comfortably ran almost 4 minutes until I got to the start of the big hill and walked it. I also finished with a little run of about 1 1/2 minutes. My foot was good a sore this morning and all day. I hope the new/custom shoe inserts will be here soon and make a difference. Still able to log 1.9 miles today. Still looking for a flatter place to run. By the way - I finally ran enough cumulative miles to equal the actual marathon. I hope I can run in less than 13 days in January.
Cumulative miles since the start of training: 26.85 miles
Wednesday, July 16, 2008
July 16 - Missed my run
I attended my first Board of Trustees meeting for the Alabama/NW Florida Leukemia & Lymphoma Society today. It was interesting. We had a few speakers, one of which is about a 22 year old man who has survived Hodgkin's disease twice. He is a year into remission and is doing his part to spread the word about the disease and its effects.
Additionally, the LLS Scholar, Dr. Linn from UAB, spoke today about the impact the funding he receives from the LLS really has. Without it, he would have to spend almost all of his time seeing patients, and his research would basically be stopped. Now he gets to balance those two aspects of his career. His dream is to cure blood cancer in his lifetime - good luck!!!
I did get to talk to one of the running coaches at the board meeting. That group continues to my by brain believe I can run this thing. I wish my legs and lungs would get on board.
I was able to get away early and get in a little exercise. It's 95 degrees outside so that rules outside the real work. My alternative is to hit the treadmill in the basement. It's hard to run on, so I tried to walk pretty hard. After 22 minutes, I decided I would run for the last 8 minutes. Basically, I busted my butt. I lack the coordination to run on the stupid think. So, basically, I only got in a work out of 22:14 and 1.5 miles.
Ok, now for a shower. We have an LLS fundraiser to go tonight to benefit on of the other Team in Training teams.
Cumulative miles since the start of training: 25.75 miles
Tuesday, July 15, 2008
July 15 - Remember our friend today
It was an easy day training - walk for 30 minutes. My feet were sore, but after stretching and the first few minutes, all was good. I will be glad when Dr. Burchfield finished those orthotics and maybe and I can out this nagging issue behind me. Cover 1.9 miles in 32 minutes.
Cumulative miles since the start of training: 24.25 miles
Monday, July 14, 2008
July 14 - A new week of training
Cumulative miles since the start of training: 22.35 miles
Sunday, July 13, 2008
Educational Trust Fund for the children of Jason Weathers
Jason Weathers Education Trust
775 Ridge Lake Blvd.
Suite 180
Memphis, TN 38120
Stephanie's brother Scott Shows is coordinating these efforts. If additional information, he can be contacted at scottshows@hotmail.com.
July 13 - Rest for the weary
Shortly after 10 p.m. last night, our friend Jason Weathers left the suffering of this world to join our Heavenly Father. Please continue to pray for Stephanie, her kids, and the rest of the family as they must look forward. An education fund will be set up for the children and details to donate will be posted here once they have been announced.
Saturday, July 12, 2008
July 12 - Riding instead of running
I rode for 40 minutes and covered 8.25 miles. My plan to pay myself per mile should really rack up if I can keep up the cycling one day a week. My legs were a little wobbly (sp?) when I was done, but it was a good workout. I think riding the bike is much more my speed. Once I have checked this marathon on the list, I think I will train for a Century ride next.
Please continue to pray for the Weathers family. Not much has changed and they will face tough decisions over the coming hours and days.
Cumulative miles since the start of training: 20.05 miles
Friday, July 11, 2008
Patricia Fuhrmeister
I figure the people that get paid to write are better suited to tell you about her history. I have cut and pasted the following from the Shelby County Reporter article published in February. Hope that is okay.
This fight goes to Patricia Fuhrmeister
By BETH CHAPMAN / Community Columnist / Posted: Friday, February 1, 2008 3:17 PM CST
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It is no secret that Probate Judge Patricia Fuhrmeister has been fighting leukemia. It is also no secret that she is an experienced fighter and has a history of winning against all odds.I would hate to be the disease that has challenged her to a fight. There are a few things about her that this disease needs to know before it goes any further.As an only daughter with three brothers, she was sure to have seen a fight or two in her day.She has a track record of overcoming obstacles of great proportion. She was one of the first women attorneys to practice law in Shelby County, and the first one to be president of the Shelby County Bar. It could not have been easy.Fourteen years ago, she defeated not one, not two, but three male opponents to become our Probate Judge and has never drawn opposition since.Obviously, she has a strong work ethic and an incredible record of service because folks are scared to run against her.Why? They know they cannot win because she will out smart them, out work them, outlast them and defeat them - all with dignity, grace and a sense of humor, too.For years, she chaired the Oak Mountain School system's Mind/Destination Imagination program, and the Annual Alabama-Auburn (or as she might say, the "Auburn-and that other school,") blood drive for Red Cross.Name a charitable organization in Shelby County and she has helped it: CASA, YMCA, GOP, Leadership Shelby County, Safehouse, March of Dimes, RSVP and numerous others.However many people she has come in contact with, well, that is how many people whose lives she has touched in a positive way. That is vintage Patricia Fuhrmeister - a champion of causes, a person of prominence and the epitome of humility.Metaphorically, she is the type of person, who, when backed into a corner, will come out swinging. I would not dare take her on, nor would anyone else who knows her. I pity the disease that has done so because it will not win. When she fights - she wins.We need to take our seats in the arena and continue to pray for her and her family. Joe Louis, Muhammad Ali and Mike Tyson move over, there is a new reigning champion in the ring of life. Without a doubt this fight goes to Patricia Fuhrmeister.
And one more from the Birmingham News:
Sunday, February 10, 2008
NANCY WILSTACHNews staff writer
Shelby County Probate Judge Patricia Yeager Fuhrmeister lost her long battle with leukemia Saturday.
Judge Fuhrmeister, 51, died around 10 a.m. at St. Vincent's Birmingham. She was a native of Pelham, where her father, Paul Yeager, was the first mayor.
She was elected Shelby County's first female probate judge in 1994. Judge Fuhrmeister graduated from Auburn University in 1977 and from the University of Alabama School of Law in 1980.
She practiced law in Shelby County from 1980 until she was elected probate judge.
Courthouse personnel for the past year have received e-mails from Jim Fuhrmeister from his wife's bedside. Friday's brief message was grim: "Tricia's condition is not any better this morning. We are at peace. Be in prayer for her. God bless you all. Jim."
Besides her husband, Judge Fuhrmeister is survived by two sons, Chris, 22, and Will, 16
She has been greatly missed, and we continue to remember her family in our prayers.
July 11 - A long end to the first week of training
Didn't get too much done at work as Jason continued to weigh heavily on my mind and heart. I did leave for a while and go up to the LLS office and turn in my registration for the Team in Training program. I am now officially participating in the marathon on January 18, 2009.
The real purpose of the program is the fundraising to support the mission of the Leukemia & Lymphoma Society. I think with all that has gone on over the past few days, the urgency to find a cure for others who will be stricken with a blood cancer is clear. I am actually putting together my campaign now and will start looking for supporters in the next few weeks.
If you would like to give now, please feel free to follow this link to my personal fundraising page where you can pay by a credit card, or you can send a check to the mailing address listed in the first post of the blog.
http://pages.teamintraining.org/al/pfchangs09/mmayo
Once I got home today, I did get my run done just before the rain. Covered 2.3 miles in 30:13. Actually felt a little better than I have on any of the previous runs. My feet didn't bother me this afternoon either. This is the last day of the run 1 minute, walk 2 minute intervals. I am supposed to do it tomorrow, but think instead I will go to the Y and ride a bike and rest the feet. Sunday is rest, and then Monday we increase to run 2 minutes and walk 1 minute (we hope).
Thursday, July 10, 2008
July 10 - The day got worse
Remarkably, the faith of the family and their focus on our Heavenly Father has never waivered. I know they question what purpose all of this has, but they accept that there is a plan and that the future will glorify God thru all that has happened thru Jason. In this time, we lift up the family, the parents, Stephanie, Brad, the kids, and just ask that they be comforted, provided for, and soon have a peace. We will continually pray for them.
More information is available here: http://www.caringbridge.org/visit/jasonweathers
July 10 - Not a great day
I was only able to go 20 minutes of walking and cover 1.1 miles. I left my iPod at work so I tried the treadmill, but it certainly is not my preference. I plan to be be outside for as much of this training as the weather permits.
Personal note for later: Foot pain is right, outside, 2/3 down from heel.
Wednesday, July 9, 2008
July 9 - Day Three of Remedial Program
Tuesday, July 8, 2008
July 8 - 6:00 am - Out Running
Read an article last night about some friends training and they set aside $1 for every mile they logged. I decided I am going to go that approach as well. I figure after I finish the race, assuming I live thru it, I can take the money and engage in retail therapy, or more likely blow it out eating and getting massages for the next few days. In reality, probably have to use it to get my pants altered, as I figure I have to drop some weight over the next 6 months. Oh well, off to work.
Monday, July 7, 2008
Have I Lost My Mind?
Last week, Rachael and I both decided to join up with the Team in Training program, which is actually a major fundraiser for The Leukemia and Lymphoma Society (LLS). The program calls for me to train for a marathon, triathlon, or 100 mile bike ride. The real goal is to raise money to support the LLS.
The LLS is the world's largest voluntary health organization dedicated to funding blood cancer research and providing education and patient service. Three main functions are 1) invest in blood cancer research. 2.) provide critical information and support for patients and their families, and 3.) advocate for issues impacting blood cancer patients. A ton of information can be found on their website at http://www.lls.org/.
Team in Training was started by Bruce Cleland in 1988 and thru 2007, over 340,000 participants have raised over $800 million to support blood cancer research and patient services. Currently, it is estimated that 1 in every 15 participants in a marathon is participating in the Team in Training program on behalf of the LLS.
I am fortunate, as I have been asked to serve on the local board for The Leukemia and Lymphoma Society. As a result, I have been quickly exposed to the work that is being done and the need for continued support of these endeavors.
This is the road that led Rachael and I to participate in the program. Truth be told, I actually started running last Friday, July 4, and nobody was chasing me and my car was still working.
We will be running in honor and memory of friends in our communitites. I will post more about them later, after I have talked to those affected and make sure they have no objection. We will have their names on our backs as we run the race. Additionally, we would be honored to recognize others who have already or are currently fighting this fight. Please include their names and a little information when you send in donations, or simply email me at jmatthewmayo@gmail.com.
Our goal is to raise at least $4,000 each and run in the P.F. Chang's Rock 'N' Roll Arizone in Phoenix, Arizona on January 18, 2009. The good news in I have 6 months to train. The bad news is that I am training to run 26.2 miles. The program has a 16 to 18 week program that will help me get ready for the race. It assumes I can already run 2 or 3 miles so I am using another program for the next 8 weeks that will help me get to that point (Rachael calls it my remedial course).
I am actually going to use this page as my running journal/log. I just thought I would post it here so I can easily get to it (except from work where it is blocked) to update my progress and look back on what has been accomplished so far.
I am sure it will prompt some heckling, and hopefully also some encouragement. I will also gladly accept any of that fundraising from here. I will put a link that has the fundraising page where donations can be accepted by credit card as soon as I get my LLS page. If you want to chip in towards the $8,000 before you get asked, feel free to mail a check payable to LLS to Matt Mayo, 128 Bent Creek Drive, Chelsea, AL 35043.
And so I start running.....
July 4, 2008 - 10:30 am - Ran the first part of the training program from Runner's World website that should help build my base. Ran for 1 minute, walked for 2 minutes, repeated 10 times. I actually spent 34 minutes getting back to the house. I measured it with my truck and this was 2.4 miles on flat road at Lake Eddins.
July 7, 2008 - 6:00 am - Actually started the 8 week program today. Ran for 1 minute, walked for 2 minutes, repeated 10 times. Thirty minutes brought me to the end of my drive way. Ran in my neighborhood by going to the end of the street, then back and turning right, then right to the end of the street past the pool, came back up and turned left without going to the cul-de-sac, turned right to go to the front of the neighborhood, back to the end of the road and back to my drive. This is the "pool" route for future reference and is 1.9 miles. Two really good hills and one other that I would consider significant. Also determined my starting weight when I got back to be 228 lbs.